@takutofitness: 体重は落ちないですが見た目は絞れてきた #筋トレ #筋肉 #フィットネス #フィジーク #ホームトレーニー #ホームジム #減量

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Region: JP
Sunday 05 March 2023 08:30:10 GMT
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jiji08303
kei :
めっちゃイケメンで、すごい腕!憧れる😍
2023-03-07 01:28:32
1
dy8urccj0kyf
三木井 :
この前、中性脂肪ふえていた。 果物毎日大量にたべていた。
2023-03-26 12:20:34
0
mori_jp3
すずきじ(ドラゴンマスター) :
果物ならいいだろうて食べてたら見事に減量失敗しました、
2023-03-17 02:55:45
0
user729l22sb4r
👟🚗🍯🍃ハギー :
かっこいい🥰
2023-03-05 09:35:16
1
mukki1980
Nikki 2004 :
過剰摂取がダメなだけ それ以外は必要な栄養素がある
2023-04-04 09:21:13
1
gjqm569
かな :
減量期の摂取カロリーどれくらいですかー?
2023-03-05 10:09:05
0
bokumitadayo
三田/POELE :
白米とかを食べておやつに果物だと太るかもしれませんね、でも白米を果物に置き換えるのはいいことだと思いますよ
2023-03-21 01:08:40
0
lll___yukiiii___lll
Pan-para-pan :
めっちゃデカい!
2023-03-22 15:36:26
0
anneisan
ちむちむ :
腕の筋肉凄い!かっこいい🥹その腕抱き枕にしたい
2023-03-24 00:56:04
0
sashiko82
o :
中性脂肪ってどうやって落とすんですか?
2023-03-26 14:52:18
0
clayton0114
🌈ℂ𝕝𝕒𝕪𝕥𝕠𝕟(クレイトン)🇯🇵🇧🇷 :
だから中性脂肪増えたのか🥺
2023-04-02 10:37:35
0
marbo05
marbo05 :
その情報最近知って、果物大好きだからショック😱
2023-04-02 13:31:40
0
dyw68zl9bfmb
ユンピョウ :
やっと謎が解けました。ありがとう😭
2023-06-02 23:59:41
0
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#trendingviralvideo You mean oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, - ash, olive = auto firm - 3. * * Neat from the ends of the hair: * * Hair, - nails, clean shoes. Messy = authority drop - 4. * * Do not most accessories: * * 1 watch is enough#BadDay Edition * - If you want to post OOTD fitting again bad day but still authoritative: - '#BerwibawaDuluBadDayKemudian #🫵ChotaKing👑" width="135" height="240">
#trendingviralvideo You mean "authoritative guy outfit" for ngatasin_ bad day _ yes? ** Let it still look firm + confident even though again _ bad mood _, the key: simple, neat, and neutral color. Authoritative outfit = makepeople auto reluctant. # # #* 3 Formula Outfit Boy Anti Bad Day* 1. Smart Casual CEO Mode * * Make college, work, or hang out but still respected* * Top: * * Plain oxford shirt navy, black, or white color. Roll up the sleeves a little.Subordinate: * * Chino pants / ankle pants khaki color, charcoal, or black. No torn.Shoes: * * Loafers, chelsea boots, or clean white sneakers. - * * Extra: * * Leather / steel watch + sunglasses.Vibes: * * * Calm but dominant. Bad day immediately stepped aside* 2. Minimalist Monochrome * * The easiest but the effect is strongTop: * * Black crew neck / henley shirt fit on body, do not oversized - * * Bottom: * * Black material pants or black wash slim fit jeansOuter: * * Overshirt or chore jacket matching colorShoes: * * Boots or full black sneakers * ** Vibes: * * * Mysterious, focused, not much drama.3. Old Money Clean Look ** Expensive look without big logoTops: * * Neat polo shirt or earth tone linen shirt: olive, cream, mocca* Bottom: * * Pants material straight cut beige / off-white color - * * Shoes: * * White premium sneakers or penny loafers** Extra: * * Leather belt, smooth hair neat *** Vibes: * * * Adult, classy, bad day so don't dare to disturb. ---* Authoritative Key Let Bad Day Lose: * 1. * * Fit is king: ** Clothes that fit on the body > oversized expensive clothes 2. * * Dark & neutral color: * * Black, navy, - ash, olive = auto firm - 3. * * Neat from the ends of the hair: * * Hair, - nails, clean shoes. Messy = authority drop - 4. * * Do not most accessories: * * 1 watch is enough#BadDay Edition * - If you want to post OOTD fitting again bad day but still authoritative: - '#BerwibawaDuluBadDayKemudian #🫵ChotaKing👑

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