Squat University
Region: US
Sunday 05 March 2023 16:08:42 GMT
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. :
Are we ignoring that man is benching 220 for reps
2023-03-05 22:06:41
236
PLUTOS LAST COMET :
Practice with just the bar guys don’t use your current deadlift and try this
2023-03-05 16:42:50
527
Boll :
Most top powerlifters dont do this, sure it may be good to learn but focusing on the technique getting the weight up is better
2023-03-11 13:57:02
2
Geronimo5211 :
However, doing so will tire you out, and the concentric gives bigger bang for your buck.
2023-03-06 17:13:58
2
nerpice✝️ :
Would this be a beneficial variations for a powerlifter?
2023-03-05 16:26:38
5
wowyoufr :
this looks tough ngl
2023-03-05 17:41:28
18
Chicken_Salt :
Just make sure you maintain a neutral spine position while lowering, a lot of injuries happen when people forget to keep straight back when lowering.
2023-04-23 07:56:23
3
Efrain Paz :
Would the same be true for power cleans ?
2023-03-06 05:18:50
1
Carsten Hagemann :
I never drop it, but on the negative part my back starts hurting. Any fella know why?
2023-03-05 21:17:40
2
Tj Vaught :
I talk about this with my CrossFit classes during all of our deadlifts strength days.
2023-03-05 18:45:09
1
Steven 🖤 :
should i do this with power clean or hang clean
2023-03-05 16:15:59
2
KarlFarks1818 :
What's your opinion of touch-and-go?
2023-03-06 08:28:02
1
ethan_53589 :
hey i go to the gym as shane
2023-03-05 22:32:04
1
apmagnotti :
I only DL 1.5 my bw, and under. so I always lower it down slowly. 💀
2023-03-18 08:45:33
1
Dr Carl J. Lundgren :
Big time!
2023-03-05 17:20:21
1
user2146302341558 :
Been doin this cause im scared of getting in trouble for dropping weights
2023-04-30 17:45:18
1
myspaceisthenewblack :
Not to mention it’s way quieter to lower it.
2023-03-06 12:30:40
5
kageotok00 :
that goes well with commercial gyms: no dropping of barbell
2023-03-06 10:02:38
1
👨🏻Rejy✝️ :
i do this cuz im scared to drop the bar
2023-04-12 02:20:47
4
Jordan :
Shoulder pain during lat pull downs and pull-ups?
2023-03-05 18:31:45
1
Gundam diabolical :
Looks like a lot of lower back if you do it like that
2023-03-05 19:21:20
1
dari.lahima :
PPL THROW THE DEADLIFT????
2023-05-25 11:09:20
1
ivankabush2122 :
HAHAHAHAHAHHAAHHAHAHAHA BRO SHUT UP
2023-03-25 23:59:42
0
rigels.gj :
Yeah bro try that with 200+kg
2024-04-28 11:54:21
0
SDV :
I win the deadlift when I lock it out, there’s no extra points in risking my back to lower it slowly
2024-04-18 17:45:11
0
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