@flamurjonuzi: Please read and FOLLOW! Incline push-ups are performed with your hands elevated on a stable surface, such as a bench or step. This variation shifts more of your bodyweight onto your lower chest, making the exercise easier than the regular push up and placing less stress on your shoulders and elbows! Both of the variations target also the triceps and front delts! Note! the numbers with percentage are approximate numbers! Follow for more! #FitTok #gym #muscleactivation #inclinepushups #pushups #alaska #unitedstates #GymTok
flamurjonuzi
Region: XK
Sunday 05 March 2023 17:17:51 GMT
Music
Download
Comments
Mates Weber :
bro is training 120%
2023-03-07 19:34:01
1844
aveyy :
the math ain't mathing
2023-03-05 17:26:01
102
R14 :
I dont get the red and green
2023-03-30 01:52:40
8
emozin :
80%+40%=130%
2023-03-06 21:07:02
27
kendru :
How about diamond push up
2023-03-07 13:18:29
8
sliwkowamamba :
its percentage of using each muscle
2023-03-07 15:33:25
178
Gogo :
Amazing bro
2023-03-06 19:51:56
4
yuval_israeli_2 :
Bro is keeping math class😂
2023-03-13 23:26:26
6
zxcshion :
120%
2023-03-06 15:10:31
212
shawn_fov :
se puede hacer los dos en una misma rutina 🥵💪
2023-03-09 01:19:46
29
rodri-Owo :
el rojo que significa que esta bien?
2023-03-12 14:38:29
15
mors_bors :
I don't get the colors is green good?
2023-03-09 02:30:32
5
Simone😛 :
120%?
2023-03-09 06:53:54
9
†𒉭𝔄𝔷𝔯𝔞𝔢𝔩𒉭† :
t pas très fort en math...
2023-03-07 21:49:38
3
Douma123 :
%120🗿👍👍
2023-03-12 23:50:12
9
asta1527 :
теперь вопрос кому верить? все говорят по разному
2023-03-12 11:21:11
1
Айзоп :
Люди не выкупили что 40% и 80% это то, на сколько работают мышцы при определенных упражнениях💀💀💀
2023-03-12 20:00:30
22
GameMate :
Есть ли разниться между широким и близким хватом в подтягивании?
2023-03-05 19:17:33
9
apsihliatliat.com :
it is not 120% guys its just the upper get many and the bottom get lower nah the simple is the upper has 100% and the lower has 100% too
2023-03-17 05:12:29
5
A haje 🤷🏻♂️ :
ولله انك مفيد جدا جدا جدا 🥰
2023-03-13 22:09:35
2
juanbolat :
Реал
2023-03-07 11:59:39
1
abdelfattah 🍷 :
عجبني فشخ الترند ده
2023-03-16 18:11:37
2
kemper :
возможно ли накачаться за 6 месяцев??
2023-03-12 18:28:24
1
user46372916473 :
пов:хотел низ прокочать
2023-03-08 05:16:29
1
To see more videos from user @flamurjonuzi, please go to the Tikwm
homepage.
© 2021-2026 TikWM. All rights reserved.