@vickyplamenova: thank me later 😋 #hipmobility #hipmobilityexercise #hipmobilitychallenge #mobility #mobilityroutine #anklemobility #fitnessmotivation #gymmotivation

Vicky Plamenova
Vicky Plamenova
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Region: CA
Monday 06 March 2023 15:47:11 GMT
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grumpybosnian
grumpybosnian :
You are genuinely inspiring
2023-03-12 10:00:43
6
katemassa_
kate massa :
is this something to do daily or just before a leg day?
2023-03-06 18:03:08
7
frost0909
Paul Brz :
I play ice hockey as goalie. Some of these are so helpful. Is there more specific workouts for goalies?
2023-03-07 17:06:21
7
nazialalani3
nazia lalani :
I love how you went slow and explained so well thanks a lot for sharing I needed this
2023-03-23 13:55:37
6
k_p0306
user3006256620382 :
Thanks
2023-03-06 15:55:33
4
medistik_inc
MEDISTIK :
This looks great! Thanks for sharing!
2023-03-06 16:32:24
7
admiraalnelson
Admiral Nelson :
Great. But your sitting with flat sole😳 I think I need to elongate my Achilles
2023-03-13 20:26:48
10
txjerry1
txjerry1 :
Thanks. I’ll try those next
2023-03-07 11:49:52
5
luvkrissyk
Kristine :
What shoes are these ?
2023-03-08 08:18:29
7
ashelymariee7
🫧🌸Ashely_Lopez🌸🫧 :
Thank you I really needed these tips
2023-03-06 18:21:05
5
hangryflusher
Nick Beagley :
Did your hip warmup for my leg day, excellent. Will give this a try too
2023-03-07 11:57:58
9
eleftheriadella
Ελευθερια Ντελλα :
Great leggings!! Where from ?💗
2023-03-13 22:07:47
2
happy1soul1
Happy1 Soul :
Be proud of how far you've come and never stop pushing to be the best you can be.🤟🏻
2023-03-07 17:54:13
6
paul.htz
paul.htz :
Best Mobility Videos on TikTok. 🫶
2023-03-06 16:09:45
14
khan__aesthetic
Khan :
Much appreciated pretty
2023-03-20 07:42:03
4
alalbait
Nicolas Back :
You make it look so easy Thanks for your videos
2023-03-07 12:36:57
9
aelaf009
Aelaf :
how is it easy for u😳😳
2023-03-20 15:00:27
3
obiwanted
Obioma Nwabuko :
NICE! I HAVE MS AND ITS AMAZING U CAN BE SO STABLE IN YOUR POSITIONS
2023-03-08 12:58:02
5
bigbean_24
Eli leslie :
you are currently saving my lower body😭
2023-03-31 03:20:01
1
onyxfalcon
OnyxFalcon :
Always helping us 🥰
2023-03-06 23:35:03
2
6.2lillerss
🍒 :
thank you 🤝
2023-04-06 03:20:59
1
nandosirianni
Nando Sirianni :
🔥🔥🔥
2023-03-07 12:47:38
6
cristianfreitas662
Cristian Freitas665 :
😁
2025-03-25 04:17:54
0
boscojoe
Joe Bosco :
Omg I wish I knew how to do this when I was still playing hockey. Can these are beneficial for men too or just for women
2023-03-07 04:41:21
4
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