@dubtraining: ‼️Let’s talk about the importance of our crossover step.‼️ 🥎Your crossover is your POWER! We start slow and composed until we hit that step then we PUSH TO EXPLODE 💥 🥎 Point toes towards left side of the field. Your shoulders will stay closed and your in the direction where we want to hit the ball. 🥎 Nose over toes! This helps you drive and push your power through the ball. If your head is hanging out in the back, you’re holding back power. 🥎Push as hard as you can, driving hips through the ball. Make sure your bat beats your body to the ball! 🥎 Your crossover is the start of your sprint to first. BE AGGRESSIVE! This can be the difference between safe and out or getting extra bases. Have question? Feel free to reach out! . . . #softball #softballer #softballlife #slapper #slappers #powerslap #softballtips #softballplayer #collegesoftball #softballplayers #lefty #speedkills #softballsister #softballsisters #triplethreat #slappingdrills #hittingdrills #hittingcoach #softballcoach #elitesoftballtraining #softballpractice #teework #stronglegs #battingpractice #battingcage #orangecounty #softballlessons #softballdad #softballmom #triple #fyp #fypage

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Monday 06 March 2023 17:57:36 GMT