@hybridheba: Form & consistency 🔑. #Running #evolvenation #fyp #Fitness #foryou

Heba Ali
Heba Ali
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Region: US
Monday 06 March 2023 18:04:31 GMT
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erwinandco
🅴 🆁 🆆 🅸 🅽 :
This is what I’ve always been curious of when I see your impeccable running form
2023-03-06 22:06:55
127
316itsm
M :
my shin splints says no
2023-05-06 11:55:52
11
talentedtomato
talentedtomato :
So run on your tippy toes?
2023-05-09 14:11:12
1
takikonair97
Takiko Watanabe :
Corrected my technique years ago with a style similar to this and I pretty much started leaping like a gazelle
2023-05-06 06:12:59
2110
bozoserenade
Bozblee :
How bout the breathing technique
2023-05-06 06:50:36
718
omg_ilovebeauty
omg_iLoveBeauty :
a thing you forgot is that you should run on your front foot/toes
2023-05-07 15:56:28
9
uptown_chick_
Dee Jay :
What’s the best running shoe in your opinion ?
2023-03-06 18:51:49
2
swat_academy
SWAT :
That's insane 👊 👊 👊
2023-03-18 12:50:51
85
janajalovicar
Jana :
bold of you to assume I can run that fast 😂
2023-03-17 21:13:28
1123
zeebee92
Zarah Ahmed :
how about jogging pace?
2023-05-06 22:48:01
1
doctorofthedead
lucy :
ok but am i supposed to land on my forefoot or use the whole of my foot bc it feels awkward to land on it fully
2023-05-07 12:18:19
13
oxycontin__
Painkiller 💊 :
Landing toe or heels first?
2023-05-06 14:14:35
5
lunaraie
Luna Raie :
my track coach also told us to do 👌🏻 with our fingers while we run to prevent tension u get with 🤚🏼 or ✊🏻 hands
2023-05-07 03:29:48
311
healernomad
Raise the frequency :
Try running bare feet . And the way you run bare feet, is the way to run. Shoes are damaging us.
2023-04-29 22:38:03
3
stu.jsn
Stuart :
shorter stride is better i think
2023-05-10 19:13:36
4
tiodelikouras
Tio :
Looks like you are overstriding a bit.
2023-05-10 20:39:46
59
lifewithrhi
Everyday.life.with.Rhi :
do you put your sole down first? I find it so hard to run without putting my heel 1st but not sure thats the right technique
2023-05-08 21:34:14
2
galaxybeauty.co
Galaxy Beauty by Victoria :
Wow I really enjoyed watching this
2024-12-05 02:09:12
0
arahyayllie
Arahy :
Dude this girl inspired me to workout as hard as i do!
2024-08-22 09:50:21
0
berryberrybarybary
سكيپ :
I need a video for walking 🥹 I hurt my feet just walking
2023-05-06 21:54:00
2
kingstonchild1
Mario | Runner ⚡️ :
I usually start off like that but towards the end I just be trying to push myself 😂
2025-01-04 23:56:22
0
030303nojuan
030303nojuan :
which one should touch the ground first, is it the toe or the heel? or is it flat??
2025-01-11 15:00:57
0
123456789101112tada
123456789101112tada :
If I could run that fast I wouldn’t be watching videos on how to run that fast.
2023-05-17 21:37:38
1
s1s1.fym23
S1S1 :
Running on pre workout makes me feel like superman, i go so far 😭
2024-08-21 21:52:54
0
houssienftw
houssienftw🇮🇷 :
Not a perfect run. Cause its a jog
2023-05-21 11:18:54
0
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