@kathysannnn: Always incorporate RDL in my leg days! For anything really leg placement the best thing i ever learned was to play around with your feet until you find that “sweet spot” where you can have that perfect mind to muscle connection and just keep that connection through the entire movement. #gymmotivation #rdlform #GymTok #fyp #foryou #viral #Fitness #musclemommy #fitmom #brunette #latina #transformation #motivation