@mobilitymvmnt: ✨Overhead Shoulder Mobility ✨ ⚡️ SAVE THIS ONE ⚡️ These movements are working on active range of motion, Shoulder Rotation & T-Spine Rotation 🙌🏼 All Magical ingredients for happy & healthy shoulders! I often see people asking for shoulder & low back routines! What other areas would you like to see mobility or stretching routines for!? Leave me a comment 😅 I dare you! #movewithcrystal #mobilitymvmnt #shouldermobility #shoulderpain #shoulderpainrelief #stretchingexercises

MVMNT with Crystal
MVMNT with Crystal
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Region: CA
Tuesday 07 March 2023 03:09:36 GMT
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cyn_d_kraken
Chef_D_Kraken🦑 :
As a new swimmer whose shoulder mobility is not equal with my new skill level I appreciate this vid 🥰
2023-03-07 03:28:26
5
qwertyweeop
Metal :
Nawwww just one of these and these improvements are about to become injuries REAL quick
2023-03-11 16:48:54
4
bakshi.b
⚜️💖JB 🍁💖 :
I like this kind of video
2023-03-13 10:35:14
4
airiyiannadacherry
Airiyianna🍒 :
What’s the song intro in beginning
2023-03-13 15:04:48
4
dayleeo
Dayleeo :
Saving this for the gym today!
2023-03-07 08:12:32
3
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