@_coachingbykatie: We love a split squat over here One of the common complains that I hear about split squats is that people only feel them in their quads and not their glutes There are a couple of tweaks we can make to work the glutes more in this movement. By filming yourself and assessing your form you can pin point the small changes you can make to improve. #glutes #Fitness #glutegains #splitsquat #fitnesstips #legday

Katie | Fitness 🧡

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Region: GB

Tuesday 07 March 2023 18:55:58 GMT