Sam | life+manifestation coach
Region: CA
Tuesday 07 March 2023 22:44:27 GMT
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Brian :
i will now be screaming honey badger don’t care multiple times a day
2023-03-08 05:34:41
949
Jesseepleasee :
this is something else 💯 plus ive gotta see thT honey badger video 😂
2023-03-07 23:15:24
158
christina :
I’ve started just ignoring my anxiety like this and it genuinely has worked. Slowly starting to heal
2023-03-08 04:30:50
4362
✨ Hannah (Taylor's Version) :
for me, I know I need to feel validated in my anxiety and acknowledge it nonjudgmentally. "The sensations in my body are real but they are not truth"
2023-03-08 18:52:10
1534
Sophia :
Yes. The more I research anxiety the worse it gets
2023-03-08 05:38:29
1078
peterpanuwu :
just admired how you ate the curls up
2023-03-08 03:42:25
466
Estefany Vergara Zun :
Gaslight my anxiety ✅
2023-03-16 20:04:10
818
🫧Renée🌷 :
I’m gonna start sassily telling my anxiety that it’s not the main character😌
2023-03-10 16:01:48
1289
Cherrykisss :
I say “this is just an adrenaline rush and it means nothing, Just previous conditioning “
2023-03-08 18:15:50
567
Aaron Miller :
That’s showbiz baby
2023-03-10 15:28:11
80
angmerci ✨ :
I usually thank my anxiety & tell it I don’t need it to show up right now & other times I say “nope not now” lol
2023-03-08 07:04:03
257
Righteous tee :
Hair is gorgggg
2023-03-08 03:39:16
27
anisamana6 :
Anxiety feels real physically not only in the brain
2023-05-11 05:00:08
0
Name :
I’m gonna start doing the “nothing to see here” motion randomly like we used to dab 😭
2023-03-08 05:55:11
58
Renata Sicolino’s Bookland 📚 :
It’s all SO true. For me, it’s being helpful to think something like “there she is again. I recognize you. You can go now.”
2023-03-20 10:09:44
215
Emina :
showbiz baby is a really good one thanjs
2023-03-08 00:34:42
318
blasiantayylor84 :
I think that’s why I joke almost 24/7! Even as a child I’ve trained my brain that way! It doesn’t always work, but I can help!
2023-03-08 06:25:50
60
Laura Galebe :
love this
2023-03-08 03:48:31
42
alession44 :
my healing started by a video of yours.. im grateful to you❤️
2023-03-07 23:19:03
83
Jordan | Mompreneur Life :
Yes I love this!! I literally always say I don’t care to my brain. I say it so many times a day 😂
2023-03-08 05:38:22
11
knox319i :
More helpful than 3 years of therapy
2023-03-09 17:54:51
51
𝑱𝒂𝒄𝒌𝒊𝒆 🌙 :
Yes!! I always say “life’s gonna go on with or without me”, and that usually puts it into perspective that this moment will pass 🥰
2023-03-10 23:59:32
7
just me, hi :
realizing that my brain is unconcious and I am the concious one was a HUGE game changer for me. i learned that last year, and it's really helped
2024-08-19 06:53:14
126
Emily :
I get stuck between wanting to feel my feelings and not wanting to give my anxiety power
2023-03-11 03:13:51
22
Zarah :
THIS
2023-03-17 01:50:10
11
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