@natesmithtkd: Try this exercise to improve your hip mobility and flexibility. I hold each position for about 30 seconds. #flexibility #hipmobilityexercise #Fitness #stretching #viral #trending #foryou #fyp #martialartist #taekwondo #mma #artesmarciales #muaythai #karate

Nate Smith

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Wednesday 08 March 2023 02:46:48 GMT

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