@simplyhealthyrd: Replying to @tacolover_210 heres some science y’all!!! Individualized protein needd vary, and yes, soem AA’s outside of the >20g mark are utilized for muscle protein synthesis, woof people, its not as basic as I made it sound in the first video!! #protein #proteinshake #health #dietitian #nutritiontips #fitnesstips #wellnesstips #healthyliving #womenshealth

Taylor Grasso | Dietitian
Taylor Grasso | Dietitian
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Region: US
Wednesday 08 March 2023 17:15:20 GMT
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injury_rd
Emily, the Injury RD :
Also important to consider protein quality and source in this equation!
2023-03-09 22:49:36
3
savannahhxrose
Savannah :
If we mainly use 20g at a time, and pee out only some of the excess protein past that 20g, what happens to the rest? does it get stored as fat?
2023-03-08 17:48:21
1
thatkatnip
Kt. :
This is mind blowing
2023-03-09 04:12:52
0
kendallk12467
kendallk12467 :
Must people that are eating significant amount of protein have to eat this much to meet daily goal.
2023-03-12 21:53:56
0
jesst447
jesst447 :
Can you do a video about what you should be eating/supplements for PCOS?
2023-03-13 02:46:21
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73v3lyn
73V3LYN :
😂Period ! Go girlll lol my girl told you!! Have a nice day 👍🏽👋 she even did the math lol love you 😘 I’m dying you did so professionally 💯💪🏼
2023-03-19 07:04:03
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