@shannon.ra: Replying to @sandrarussell95 Its a diet that helps reduce inflammation amd bloating is the AIP (Autoimmune Protocol) diet. Its strict, but it helps. Happy to answer any other questions you have 🙂 #healthyliving #aip #womenshealth #mysterysymptoms #bloating #brainfog #chronicillness #detox #autoimmune #toxins #neurodivergent #lyme #mold

Shannon | Holistic Wellness🌱
Shannon | Holistic Wellness🌱
Open In TikTok:
Region: US
Wednesday 08 March 2023 18:26:47 GMT
24598
457
31
40

Music

Download

Comments

juliecart767
juliecart767 :
Do u think 30 days is long enough on the diet to reintroduce foods.
2023-09-25 20:52:00
1
mrs.brendahouse
Mrs.BrendaHouse | 3rd Grade :
I just looked this up and printed the whole protocol! I’m totally going to try this! Thank you for sharing!
2023-03-11 04:43:53
3
hanna_dmontana
hanna_dmontana :
worked 💪🏿 for me no blackpepper, nightshades,no animal protein, grains or legumes no dairy. I ate apples , grapefruit green plantain cruciferous veggies lost 30 pounds no more bloating and infla 🥰
2024-04-06 12:32:10
5
hey_its_desi
Hey_its_Desi :
eliminating Sunday for 30 days. Hashimotos & PsA newly diagnosed. Can’t wait to bring back eggs 😂 I haven’t even started yet & I miss them already
2023-05-20 02:34:57
3
kaylasnelgrove
Kayla Snelgrove856 :
I’m nervous about doing aip
2024-05-11 18:36:59
1
cruisin..sharlene
Sharlene :
Thank you
2023-03-09 18:03:24
1
sandrarussell95
MilitaryMom :
Thank you so much!
2023-03-08 23:49:04
1
1stcome
Pamela❣️ :
How many meals did you eat a day
2024-08-27 02:13:10
0
To see more videos from user @shannon.ra, please go to the Tikwm homepage.

Other Videos


About