@kingroefit_: Simple but effective hip and ankle mobility for athletes and gym rats! - - #FitTok #GymTok #Fitness #fyp #xyzbca #mobilityroutine #hipmobilityexercise

Roe 🤘🏿
Roe 🤘🏿
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Region: US
Wednesday 08 March 2023 21:01:07 GMT
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really_jenn
really_jenn :
Do you do this before your leg days or on its own
2025-07-19 01:44:49
1
ladyhwood
ladyhwood :
Great stuff - thank you!
2023-03-30 22:03:37
1
black_sushi3
Sasha :
This really said “FOR YOU”
2023-03-18 15:51:56
124
user156676100
jonathan :
What Nike shorts are those ?
2025-07-01 03:19:10
1
2peaceofmind2
✌🏽PeaceOfMind✌🏽 :
Do you have anything for people who aren’t trying to get swole just fit? If that makes sense
2023-05-04 05:44:55
1
crashbme88
CrashBMe88 :
is the first one rep sets or should I sit for a certain about of time??
2023-05-04 08:51:41
1
sydney31ballou
syd :
xo tat👀
2023-05-01 20:13:23
2
ebonypudding
EBONYPUDDING :
Thank you
2023-03-11 04:02:54
2
jimmy.g14
️ :
Do u do 3 sets
2024-07-03 23:49:50
2
philkhosah
Phil :
Tibs mandatory
2023-05-28 16:06:34
1
keithnyamande
Keith :
Anything on shins cuz everytime I do sports they hurt
2023-03-26 15:31:01
0
thebaseballbarbie
TheBaseballBarbie❤️‍🔥 :
Do knee!!!
2023-03-18 18:43:13
33
chexmix1311
Chelsea :
I literally can’t pick up my feet bc my tibialis doesn’t work 😭
2023-04-06 21:14:27
2
samer_layous
samer :
how many sets of each
2023-03-29 23:39:18
1
taylormrodriguez
taylormrodriguez :
TYSM
2023-03-30 07:45:47
1
ritika4l
Ritika :
“Try not to cry” hit me deep 😭
2023-04-03 23:04:59
7
stoneybertoni
stoneybertoni :
Ugh finally someone actually doable thank you
2023-03-19 21:50:00
24
karllcarl
Karl :
where the shorts from
2023-06-08 18:14:09
1
dreanb_
Andrea Nicole :
I did this at the end of my workout and let me just say it was a humbling experience🥴😭
2023-03-18 20:42:53
3
og.rach96
Rach ✨ :
“just try not to cry”🥲😭
2023-03-24 08:25:25
2
certified.rvv
Randy :
Noah lyles DUPE!!
2023-05-04 12:28:50
2
_.miichaelaaaa._
Michaela✨🤍 :
You talkin bout just try not to cry💀💀
2023-05-07 21:32:51
2
peter_nazario
Peter Nazario :
“Can’t give y’all no tips cause it’s a work in progress” … Realist influencer on tiktok much respect 💯
2023-05-26 23:22:53
2
plutoscloset
plutoscloset :
needed this bro!!
2023-03-17 11:05:58
3
led.moc
led.moc :
Name of them?
2023-05-13 07:54:41
3
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