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@sylviasnyders: Sylvia’s 30 Days of Health and Beauty: Tips and Tricks! Day 8: Journaling I journal every night before bed. One page about what I’m thankful for that bed and the other page about things on my mind, affirmations, anything else I feel like writing about. #healthtips #MentalHealth #journaling

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Wednesday 08 March 2023 21:01:53 GMT
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