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@deathroe90: Never roll toward the neck #benchpress #gymtips #fyp
Dalton Roe
Open In TikTok:
Region: US
Wednesday 08 March 2023 23:22:39 GMT
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Comments
timurmaresyev :
Just sit straight up and then shoulder press it
2023-03-08 23:38:37
7657
Humphreydigglebottom :
If u can’t get it up just re rack it
2023-03-09 01:34:17
4241
Trent :
Just stand up and lateral raise it bro
2023-03-09 12:19:40
5035
Alexxx :
Bro just lift it up 🤦♂️
2023-03-09 01:40:09
1363
Cash :
just put it back up if this fails do what he did and then curl it
2023-03-08 23:59:14
519
marcus :
I know someone who broke their ribs doing this
2023-03-12 23:08:02
1
Johann :
Can u show us yourself rolling 405 on ur neck, so we know why we shouldn’t do it.
2023-03-08 23:25:08
76
decoochase :
Wut happens if ur on a machine that can’t move the bar
2023-03-09 14:47:28
102
Daniel :
ngl, thought it was common sense to do this.
2023-03-09 03:02:58
71
Xander y :
Bro you taught this awhile back and it saved my life today in the gym.
2023-03-08 23:48:34
136
︎ :
What if its a smith machine
2023-03-09 18:13:35
2
Noob Sauce363 :
tilt it one side and allow all the weight to fall. u make a scene but is the safest
2023-03-12 14:32:45
3
Royce :
just a push it back up like a comedy
2023-03-09 02:16:13
41
BRADY MAHER :
The fact the roll of shame isn’t common sense blows my mind
2023-03-14 23:41:46
3
Coach Josh :
do people really need to be told to never roll the barbell towards their neck?
2023-03-17 11:11:17
10
Fionn Griffin :
Back when I started I always set up safety arms and rolled back to me neck, but I forgot them and muscle memory kicked in and I had 95kg on my neck
2023-04-06 20:00:16
1
Hugh :
Almost like it’s a joke 🤷♂️
2023-03-12 09:22:27
3
griff :
You can also just push it up and re-rack it
2023-03-09 19:31:11
4
eky :
Just put it back
2023-03-09 22:59:31
4
:
Just stand up and curl it wit ya pinky
2023-04-03 15:58:55
1
NERD :
Yeah I’ve seen videos of people rolling it to their neck and almost killed them
2023-03-10 15:30:23
1
Gelo S :
Barbella is a victim
2023-03-08 23:41:49
4
Hi@⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝꙰⃝ :
Throw it
2023-03-11 01:52:36
1
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