@aliabdaal: Your internal narrative controls the way you look at the world - so what you tell yourself daily can be super powerful. I spoke to Jim Doty, clinical professor of neurosurgery at Stanford University and world-leading researcher of compassion, to find out how we can be more mindful and move through the world with love. To listen, search for ‘Deep Dive with Ali Abdaal’ on YouTube or Spotify 🎧 #podcast #podcastclips #neuroscience #negativeselftalk #compassion #MentalHealth

Ali Abdaal

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Thursday 09 March 2023 17:30:47 GMT