@lightninglikescissors: Giving up streaming services is a hard habit to break, but it's worth it! Coming home and sitting in front of Netflix is not great for my mental health. But now I'm going to join the public library to see if I can replace a bad dopamine habit with a good dopamine habit like reading! In the past, i have used libraries as a great way to relax and escape from the world. It's a great way to unwind after a long day and can be really calming, and most of all, Quiet Has anybody else had success with swapping bad habits for good ones? What things did you change for the better? #neurodivergent #adhd #MentalHealth #SelfCare #lgbtq #queerbusinesses #selfemployed #queerhairdressers #sober #strandsfortrans #selflove #libraries #brightonbarber #lgbtbarber #readingisfundamental