@jayderencs: 1. Scalp Health -Oil your hair 30 mins before washing it -Add 10ml Bergamotessens to your shampoo OR -Use 10ml Bergamotessens mixed with Rosemary oil as a pre-wash treatment 2. Don’t trim your ends unless it’s absolutely necessary (do light dusting every 2/3 months) 3. Try as many heatless hairstyles as you can until you find one you like to avoid heat damage And lastly, patience. It won’t happen overnight but consistently implementing these will help #growlonghair #healthyhair #viralhair