@korisampson: How to make protein pancakes! What was going to be a pancake competition between me and Emily (she ruined hers) has just turned into a demo on protein pancakes - I know it’s a bit late but pancakes are always a good idea. Ingredients: Vanilla protein powder (50g) 3 eggs A dash of milk (or oat milk) Whole Banana Easy as that. Top it off with some honey and berry’s. Great pre or post workout meal! #healthybreakfast #proteinpancakes

Kori Sampson

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Region: GB

Friday 10 March 2023 16:27:55 GMT