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@tonedwithtina: common hip-thrust/glute bridge mistakes & how to fix it🤍 #hipthrusttutorial #hipthrust #glutebridge #GymTok #workouttipsforwomen #workouttipsforbeginners #howtogrowyourglutes #formtipsforbeginners #lowerbackpain #lowerbackpainrelief
Tina - Female Fitness Coach
Open In TikTok:
Region: CA
Friday 10 March 2023 18:52:20 GMT
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Comments
Παρασκευή :
thank u for saving me😭 my lower back was killing me
2024-04-07 23:25:26
10
Nothankyou :
This was so helpful
2023-06-24 11:01:38
6
Kay Horne :
I miss doing certain glute workouts. My back is too far gone.
2024-07-31 07:47:48
0
Cootpunch :
My ribs flaring! That’s what it was! I kept trying to tuck my hips more and more but kept feeling it in my back still, thank you!
2023-05-25 18:48:48
6
zomg47 :
Is it bad if I don’t see a “glute pump” or feel super sore after a workout? even when I progressively overload
2023-03-13 23:01:24
4
Chema,Romero :
NICE SHAPE
2023-03-14 06:46:01
0
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