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D00DIEZ
D00DIEZ
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Friday 10 March 2023 20:28:18 GMT
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#onthisday tag your day 1 that's always down #fyp #trending #tiktok #lol #uniform #militarylife #airforce #marines #navy #army #viralvideo #fyp
#onthisday tag your day 1 that's always down #fyp #trending #tiktok #lol #uniform #militarylife #airforce #marines #navy #army #viralvideo #fyp
Fuel your body the right way! Pre vs. Post-Workout Nutrition. ✅ Pre-Workout Meal —> Protein + Carbs + 10-15g Fat for sustained energy ✅ Post-Workout Meal —> Protein + Carbs, NO Fat so nutrients absorb fast for recovery Fat is great for energy, but after training, you want your nutrients to hit QUICK. Keep it clean, fuel your recovery, and let’s get these gains! What’s your go-to pre and post-workout meal? Drop it below! ⬇️ If your goal is to lose fat and build muscle. DM me “LEVEL UP” for personalized meal plan and 1:1 coaching🔥 . . . #musclebuilding #workoutfuel #postworkoutmeal #howtobuildmuscle #Fitness #buildmuscle #motivation #explorepage #bodybuilding #mensphysique #fitnessmotivation #physique #fyp #diet #mealideas #mealprepideas
Fuel your body the right way! Pre vs. Post-Workout Nutrition. ✅ Pre-Workout Meal —> Protein + Carbs + 10-15g Fat for sustained energy ✅ Post-Workout Meal —> Protein + Carbs, NO Fat so nutrients absorb fast for recovery Fat is great for energy, but after training, you want your nutrients to hit QUICK. Keep it clean, fuel your recovery, and let’s get these gains! What’s your go-to pre and post-workout meal? Drop it below! ⬇️ If your goal is to lose fat and build muscle. DM me “LEVEL UP” for personalized meal plan and 1:1 coaching🔥 . . . #musclebuilding #workoutfuel #postworkoutmeal #howtobuildmuscle #Fitness #buildmuscle #motivation #explorepage #bodybuilding #mensphysique #fitnessmotivation #physique #fyp #diet #mealideas #mealprepideas
@spectrumcollections #pr #sharespectrum #spectrumbeautysuite @Spectrum Collections dies it again with their Cocktail Book Brushes
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Replying to @𝓭 here’s the tutorial for those asking! 🫶🏽🫶🏽 products listed below Eyes - NARS cheek duo in GIENAH - Sephora collection black eyeshadow single - Kiko gel and liquid liner - Sephora collection Size Up mascara Lips - Rimmel lip liner in Capuccino - NYX lip liner in Brown - MAC lipstick in Whirl
Replying to @𝓭 here’s the tutorial for those asking! 🫶🏽🫶🏽 products listed below Eyes - NARS cheek duo in GIENAH - Sephora collection black eyeshadow single - Kiko gel and liquid liner - Sephora collection Size Up mascara Lips - Rimmel lip liner in Capuccino - NYX lip liner in Brown - MAC lipstick in Whirl
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Say goodbye to flyaways‼️#flyaways #haircare #kbeauty

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