@legendaley: Replying to @▪️◼️Darkobra◼️▪️ This is STEP 3 for how you can get started with pull ups for beginners: STATIC HOLDS & NEGATIVE PULL UPS 🫡 #pullups #pullup #pullupprogression #pulluptraining #staticholds #negativepullups #pullupsforbeginners

Legendaley
Legendaley
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Region: CA
Friday 10 March 2023 21:57:37 GMT
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robin_solvang
Solvang :
I can do pullups but i cant do muscle ups. Help me man...
2023-03-11 13:56:11
74
1_1__123
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
I Can do all the steps but I still cant do one pull upp
2023-03-11 08:38:48
36
fsfs.f2
fsfs.f2 :
Step 4 here👇⬇️
2023-03-10 23:16:12
1
mr.cookle
MR.COOKIE :
how to do a push up jw bc I'm a noob
2023-03-11 04:51:03
60
mangaarts69
★manga★ :
How can you do pullups at home? I have no gym or no bar or something
2023-03-10 23:09:38
1
some_dude1.1
Some dude :
What’s your record for weighted pull ups?
2023-03-27 06:32:14
0
vegard.l.010
Vegard :
I can do 12 pullups whats the next step?
2023-03-11 10:00:36
20
xxer_gg
Tim J :
ACTUALLY IF YOU THINK AB… see more
2023-03-11 18:49:17
0
darkobra_
▪️◼️Darkobra◼️▪️ :
Nice
2023-04-05 18:30:15
0
getrektgaming234
getrektgaming234 :
yo. Can u do a video showing how to properly hold the bar While hanging. Cuz idk how to do it without damaging my hand
2023-03-10 22:50:45
0
istooreal07
Israel Ramirez Jr :
Can’t do a pushup 😔
2023-03-11 04:36:18
1
liamlayss_stan
BRIBRI’s CAR :
How long should I stay up on the static pull-up
2023-04-12 08:17:14
1
talal.nyc
Talal Hayee :
what if you combine the static hold and the top and negative down is that fine?
2023-03-11 00:28:00
9
im_a__potato__
кто то :
what if u weight 175 lbs and i cant do pullups and pushups
2023-03-12 04:54:15
0
ask.user123
Askern07G :
Where do you get your pants??
2023-05-11 21:25:34
0
d.petroviic
. :
Im stuck on 15 pull ups for a long time, how do I progress
2023-05-15 04:32:56
0
p1tyu
🔱Pityu🔱 :
if i can do 4 clean pull up than what do i have to do to increase that number? just doing it properly everyday?
2023-03-14 22:20:45
1
janz_1234
janzulcar :
how can i increase my pull ups (i can only do like 3-4)
2023-03-12 18:49:48
0
jymn_1
JY mn :
I can pull up for like 8 times. How can I do more?….
2023-03-14 08:14:30
1
joe.tply06
Joe :
I can do the other steps but I can't even do a static for 5 seconds
2023-05-18 20:20:43
3
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