ELLEACTIVE
Region: GB
Friday 10 March 2023 22:00:32 GMT
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Sara 🍒 :
Is it really just as effective to lower the bench?
2023-03-14 02:27:35
3
🇦🇱 :
Can i place my hand somewhere to keep my balance?
2024-03-13 01:11:56
1
butterfly.child :
I hate lunges so the Bulgarian split squad works
2024-01-06 18:13:17
0
Logan Christie :
don’t do split squats??? say less
2023-03-15 23:00:27
1777
lunse_my_dog :
Aren’t I ready, or do I do it wrong if it really hurts on my thighs ? Like stretching hurting
2023-03-15 06:29:31
3
.🌠 🎀 𝒩𝒾𝓀𝒾 🎀 🌠. :
I am on my body recomposition journy, I can't do any tipe of split squads, bulgarian, lunges etc. My knees are weak 😭
2023-03-14 01:10:38
2
ketaminecat_ :
Do them in smith machine so the balance isnt an issue!
2023-03-12 18:38:49
401
𝘃𝗶𝗼𝗹𝗮🇦🇱 :
Number 4 : multipower!!
2023-03-12 15:56:46
2
Jacq Bacayo :
I did this exercise this morning but i’m starting with 4Kg dumbell on each hand 😁😂 It set my glutes and legs on fire 😅
2023-03-14 07:24:24
4
Valerie Aragon :
I wasn’t ready to do them til building up my lower body but now I can do them with 50lbs and not holding on 😇
2024-05-09 13:17:47
2
Adam Millard :
Pop rhe bench into a v shape and tuck your back foot in the V for good balance
2023-03-16 15:29:41
1
Ohh Beau :
I’m like this with lunges literally feel like I’m about to fall over doing each one 😅😂 xx
2023-03-13 18:35:55
110
lazar𖣂 :
British advice
2023-03-31 02:11:16
0
MaKhumalo :
Your voice 😍
2023-03-13 20:09:20
3
hmdzrh :
The last point is crucial, certain workouts are best to slowly build up to, body weight lunges are a good place to start when building up to BSS
2023-03-12 02:23:40
8
darkfeminine_ree :
Thankssss
2023-03-12 09:11:01
3
eden :
Yesterday was the first time I could actually do them without losing my balance!! 😂 Doing them every time now
2023-03-12 20:45:50
4
sumaya :
I hate this workout I wanna cry everytime
2023-05-15 08:36:27
0
Ra💫 :
thank youuuu🥺🥰🥰
2023-04-19 07:22:25
2
I <3 milkshakes :
why does it look easy 😭😭😭
2023-07-09 10:50:11
31
YoMama99 :
Can you explain the difference between normal and deficit lunges? Is one of them more or less effective ?
2023-04-11 06:44:01
1
Celine🇹🇷🇬🇧 :
Can you recommend some good exercises for hip dips?<3
2023-03-21 18:00:15
3
Privcryst :
This helped me so much. Thank you!!!
2023-03-31 00:00:51
1
Molly ✨ :
what is the colour of your leggings called on the gym shark website? Xx
2023-03-12 21:35:18
4
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