ELLEACTIVE
Region: GB
Friday 10 March 2023 22:00:32 GMT
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𝔱𝔦𝔩𝔱𝔲⋆𐙚₊˚⊹ :
Do them in smith machine so the balance isnt an issue!
2023-03-12 18:38:49
418
Ohh Beau :
I’m like this with lunges literally feel like I’m about to fall over doing each one 😅😂 xx
2023-03-13 18:35:55
113
NattMariee✨💚 :
I needed this. This is probably the hardest exercise for me to grasp. It’s so many moving pieces. I always feel like I’m doing it wrong
2023-04-11 19:39:14
116
Dulce Maria :
Fyp reading my mind
2023-04-03 02:49:33
30
YoMama99 :
Can you explain the difference between normal and deficit lunges? Is one of them more or less effective ?
2023-04-11 06:44:01
1
lazar𖣂 :
British advice
2023-03-31 02:11:16
0
emmanuelle :
My PT said I can do it, so I did it. I thought im gonna die 😂😭
2025-06-03 19:42:54
0
Sara 🍒 :
Is it really just as effective to lower the bench?
2023-03-14 02:27:35
3
catinahat100 :
“Don’t do them”😂 worst advice ever. More you do them the better you get
2023-03-16 00:43:27
3
<3 :
for me it's just one leg i can't balance on it's so frustrating
2023-05-25 02:11:51
3
.🌠 🎀 𝒩𝒾𝓀𝒾 🎀 🌠. :
I am on my body recomposition journy, I can't do any tipe of split squads, bulgarian, lunges etc. My knees are weak 😭
2023-03-14 01:10:38
2
MaQualeCoronavirus007 :
even lunges are difficult. its mostly my left leg i have no balance.
2024-04-29 18:29:14
0
Tastycait :
that last part!!! i admire you for saying
2023-05-26 01:08:09
5
Mai :
why does it look easy 😭😭😭
2023-07-09 10:50:11
40
Jacq Bacayo :
I did this exercise this morning but i’m starting with 4Kg dumbell on each hand 😁😂 It set my glutes and legs on fire 😅
2023-03-14 07:24:24
4
Follower of Christ † :
I just love you 💯
2023-03-14 11:04:14
2
hmdzrh :
The last point is crucial, certain workouts are best to slowly build up to, body weight lunges are a good place to start when building up to BSS
2023-03-12 02:23:40
11
Valerie Aragon :
I wasn’t ready to do them til building up my lower body but now I can do them with 50lbs and not holding on 😇
2024-05-09 13:17:47
2
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