@petermiljak: Neutral Grip Lat Pulldown - Stop rounding your shoulders, flaring your elbows, and using momentum. The goal isnt to move weight, its to stimulate and isolate so work within the full active range of your lats, keep elbows tucked in to allow a bit more emphasis on the lats. Control both the eccentric and concentric on every rep. - #FitTok #GymTok #backworkout #latpulldown #gymtiktok #gymtips
Peter Miljak
Region: CA
Saturday 11 March 2023 00:34:01 GMT
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Bing :
What does neutral grip pull down target?
2023-04-30 18:11:58
2
kb :
What does this do as compared to a wider lat pull down?
2023-05-05 08:27:38
19
A :
Best for upper or lower lat?
2023-03-12 16:32:45
2
Landon Kane :
Holy triceps
2023-03-28 02:17:41
168
Jahneese :
I’m short and can never reach while sitting down /:
2023-06-06 22:13:09
3
Lyubo & Glaiza 🇧🇬❤️🇵🇭 :
I feel it a bit on biceps as well is it normal
2023-08-31 17:53:28
1
Ana Carolina :
Excellent
2025-12-11 06:26:11
0
Renan Kallay :
Thanks ! 😁
2023-05-12 21:18:47
1
Juan :
You’re teaching kids to focus on intricate details and body parts, but they have no overall mass
2023-04-06 15:21:48
1
oshoppe :
Kevin love gym edition
2023-03-20 13:26:55
4
theeshawnee :
That set up explanation is 10/10
2023-03-11 08:54:21
21
Chicho :
The protractor!!!
2025-08-06 06:49:33
0
Real Voiceless :
thx.
2025-07-13 08:30:53
0
Marina :
Can you do a TikTok explaining the difference between deadlift, RDLs, and good mornings? And also their proper forms? Please & thank you 🥰
2023-03-11 03:55:56
6
Jimmy John700 :
first
2023-03-11 00:40:58
0
Cisco :
love your videos, as a new gym goer. your kids have been helpful
2024-05-03 10:50:59
0
Z3B :
Thanks for making the vid I’ve been doing it wrong for a while 😂
2023-03-11 21:40:27
5
Aba :
Can you do a full back workout?
2023-03-11 00:38:22
4
LJM Music :
Thank you for the tips coach 💪🏼
2023-03-11 01:10:24
2
HanHan :
Is there any way to increase the range of motion for the lats? Thank you, sir!
2023-03-19 02:26:12
0
🌟🌟🌟Monique 🌟🌟🌟 :
It finally clicks!!
2026-07-20 01:56:11
0
Bdurant18 :
When protracting for the lats, what would be a good amount to do that with per exercise? I do it with T-bar rn so should I add this?
2023-06-08 02:41:07
0
nicole :
🔥🔥🔥
2023-03-12 02:31:21
1
熊 :
💀
2025-11-25 07:47:38
0
edwino.el.pinguino :
😁😁😁
2025-12-16 10:30:03
0
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