@petermiljak: Neutral Grip Lat Pulldown - Stop rounding your shoulders, flaring your elbows, and using momentum. The goal isnt to move weight, its to stimulate and isolate so work within the full active range of your lats, keep elbows tucked in to allow a bit more emphasis on the lats. Control both the eccentric and concentric on every rep. - #FitTok #GymTok #backworkout #latpulldown #gymtiktok #gymtips

Peter Miljak
Peter Miljak
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Region: CA
Saturday 11 March 2023 00:34:01 GMT
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nofailure61
Bing :
What does neutral grip pull down target?
2023-04-30 18:11:58
2
kb_mufc
kb :
What does this do as compared to a wider lat pull down?
2023-05-05 08:27:38
19
albinengvall6
A :
Best for upper or lower lat?
2023-03-12 16:32:45
2
landonkane01
Landon Kane :
Holy triceps
2023-03-28 02:17:41
168
jahnephew
Jahneese :
I’m short and can never reach while sitting down /:
2023-06-06 22:13:09
3
lyubomirglaiza
Lyubo & Glaiza 🇧🇬❤️🇵🇭 :
I feel it a bit on biceps as well is it normal
2023-08-31 17:53:28
1
ana.carolina.coach
Ana Carolina :
Excellent
2025-12-11 06:26:11
0
renankallay
Renan Kallay :
Thanks ! 😁
2023-05-12 21:18:47
1
thatonedudeidk12789
Juan :
You’re teaching kids to focus on intricate details and body parts, but they have no overall mass
2023-04-06 15:21:48
1
oshopee12
oshoppe :
Kevin love gym edition
2023-03-20 13:26:55
4
theeshawnee
theeshawnee :
That set up explanation is 10/10
2023-03-11 08:54:21
21
sarpdrs
Chicho :
The protractor!!!
2025-08-06 06:49:33
0
voicelesspubgm
Real Voiceless :
thx.
2025-07-13 08:30:53
0
dr.marinameg
Marina :
Can you do a TikTok explaining the difference between deadlift, RDLs, and good mornings? And also their proper forms? Please & thank you 🥰
2023-03-11 03:55:56
6
johnjimmy7005
Jimmy John700 :
first
2023-03-11 00:40:58
0
ciscosbeard
Cisco :
love your videos, as a new gym goer. your kids have been helpful
2024-05-03 10:50:59
0
z3b_b2
Z3B :
Thanks for making the vid I’ve been doing it wrong for a while 😂
2023-03-11 21:40:27
5
alainba12
Aba :
Can you do a full back workout?
2023-03-11 00:38:22
4
ljmmusic11
LJM Music :
Thank you for the tips coach 💪🏼
2023-03-11 01:10:24
2
hantwo_jeem
HanHan :
Is there any way to increase the range of motion for the lats? Thank you, sir!
2023-03-19 02:26:12
0
senimoni
🌟🌟🌟Monique 🌟🌟🌟 :
It finally clicks!!
2026-07-20 01:56:11
0
bdurant18
Bdurant18 :
When protracting for the lats, what would be a good amount to do that with per exercise? I do it with T-bar rn so should I add this?
2023-06-08 02:41:07
0
nicolee.lynnnn
nicole :
🔥🔥🔥
2023-03-12 02:31:21
1
vnn0127
熊 :
💀
2025-11-25 07:47:38
0
edwino.el.pinguino
edwino.el.pinguino :
😁😁😁
2025-12-16 10:30:03
0
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