Heather Rex
Region: US
Saturday 11 March 2023 19:29:42 GMT
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Mr Nibbles Mom :
I’ve learned so much in these couple vids of yours on Pilates🥰
2023-03-12 19:24:17
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veebees5 :
Thanks for that! I did PT for a little while post partem but my therapist really wasn't familiar and I really didn't get anywhere.
2023-03-11 19:35:47
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Anniebobanie :
My hips and lower back are horrible!!! Is there something I can do to relieve this? I’m an RN and on my feet a lot.
2023-03-11 19:34:51
4
Hobos & Hooligans :
Ok I'll ask...4 kids later I pee if I sneeze, cough etc. Does it help w/ pelvic floor issues bc I know I'm not alone but I also know it's not normal😂
2023-03-11 19:43:37
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LSI Tygr1982 :
Yes!!! Eyes on you really helps bring awareness to your own body and how it SHOULD move.
2023-03-11 19:49:20
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Kim Rice🇨🇦 :
Are there any groups of people who should not do Pilates?
2023-03-11 20:32:12
4
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