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@as09874: #خواضه_مطير #خواضه

Amoon AlTamimi
Amoon AlTamimi
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Region: SA
Sunday 12 March 2023 16:15:49 GMT
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a_guio7
a_guio7 :
والله اني ماني مطيريه بس والله اني اموت في الخواضه
2023-03-13 23:03:06
185
_deem_8
الـديـم 💛 :
السمن يطلع ريحه اذا انطبخ مايحتاج ينطبخ خوضها مع بعض وخلصنا 😁
2023-03-14 21:42:29
105
reem_404k
𝓡𝓔𝓔𝓜📸✨ :
ترا يتغير طعم السمن اذا طبختيه
2023-03-14 16:14:47
44
a_ksa.mbs
❤️ :
ليش الدخن لونه مختلف عن الدخن الجنوبي وين ينباع نفس هالدخن الخاص بالخواضة أشوفه لونه أخضر فاتح ..
2023-03-16 23:00:18
3
ert11qq
عبيد :
بس السمن وش الافضل سمن البقره او الغنم
2023-03-14 16:24:16
2
mss.888
سَمْحة محيَّـا • :
مو كذا يسوونها ي عيني 😂
2023-03-14 17:48:11
18
ilililililil090
شذا :
احتاج احد يبيعها
2023-03-14 19:15:52
4
qu_61
فيصل :
الدخن محموس ول لا
2023-03-14 12:48:10
1
7illio_
هيَـا :
ياراااااسيي السمن م ينطبخ😭😭😂
2023-03-14 13:03:02
4
ksa_smt89
راسين بالحلال 💗 :
انا اخلطه بدون ماحطه على النار والدخن محموس وجاهز
2023-03-14 17:26:42
27
rr__13
راكان :
والله ماحنا مطران لكن والله انا نحبها ونحب المطران
2023-04-09 00:56:11
1
r_9718
🦊 :
احنا حضر و من سنوات لازم على سفرة رمضان الدخن و احس السنه هذي طلع كثير يأكلونها 😂
2023-04-10 00:26:55
1
user50655896
ابراهيم الشيخي :
الخواضة ماهي عند سليم ؟
2023-03-24 16:08:04
2
imaimony
ميموني :
متاكده خواضه مو قهوه
2023-03-17 00:34:52
4
hanadiabdalaziz.0
هنادي 🕊 :
ابك انتي علامك تطبخينها 😂
2023-03-14 19:40:39
4
ahood.jmn
عهد 🇸🇦 :
الخواضة صحية والا مو صحية؟
2023-03-15 17:43:34
3
aq.799
ع. :
عندنا الخواضه وجبه اساسيه في رمضان سمن ودخن وتمر مع الاذان
2023-03-24 10:52:17
2
z0a_s
z0a_s :
بدون ما يغلي السمن ، دخن و سمن بس
2023-03-14 11:53:59
3
moooo396
مودي :
سويق
2023-03-14 02:35:49
3
aa..3053
🇸🇦 :
سمن ما يطبخ
2023-03-14 14:05:42
3
fa.kh9
Fa :
يالهوي السمن وراه يغلي خطا
2023-03-15 21:19:25
3
nhpdjidrdghle
.. :
كويس جنبي صحن الخواضه 😅
2023-03-25 23:34:25
2
xx.3e
Y🥷🏻. :
لين تصخن السمن وحطي الدخن وحركي مهي كشنه 😂😂
2023-03-26 03:53:10
2
boredman4
A :
ما يحتاج له طبخ ترا، بدون طبخ افضل
2023-03-24 21:13:49
2
strong.w.1
ورده🌸 :
كل ماشتري سمن يطلع مغشوش مايخافون الله 😅 ودي اجرب الخواضه
2023-03-30 21:32:48
2
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MEAL PREP WITH ME 🍽️ This weeks meal prep is a good one! We have a banoffee pie weetabix cheesecake for breakfast and a vodka penne protein pasta for lunch. Make sure to press save for later☝🏼 BREAKFAST: •Banoffee Pie Weetabix Cheesecake •429 kcals per serving - 26g PRO, 68g CHO, 6g FAT For 1 serving: -2 weetabix -40/50ml of milk (the less the better as it will make it more sticky, not runny) -1 small caramel yoghurt -50g of banana, sliced -150g of 0% non fat Greek yoghurt -Dark chocolate, grated Method: 1. Add the weetabix to a bowl and break up. Pour in the milk and mix well until it starts to stick together. Keep pressing it down for it to stick and smooth it down. 2. Add the caramel yoghurt and spread evenly. Then add the sliced bananas and top with the Greek yoghurt. 4. Grate some dark chocolate on top and place in the fridge overnight or at least an hour. LUNCH: •Vodka Penne Protein Pasta •487 kcals per portion - 48g PRO, 30g CHO, 17g FAT Serves 4: -480g of uncooked chicken breast -1/2 tsp each of dried oregano, basil & parsley -200g of uncooked penne pasta -3 cloves of garlic -1 red onion -1 red pepper -1 tbsp of olive oil -4 tbsp of tomato paste -2 tbsp of vodka (optional) -80ml of double cream -1 tsp of chilli flakes -20g of grated parmesan -Fresh parsley, chopped -Salt/pepper Method: 1. Boil and cook the pasta for 8-10 mins. Drain and keep the pasta water. 2. Spray a pan with oil and fry the onion and garlic until softened. Add a little bit of water. 3. Add the chicken breast and red pepper. Season with the oregano, parsley, basil, salt and pepper. Fry until cooked, then remove from the pan. 4. Add the olive oil to the same pan and the tomato paste. Fry off until it turns darker and caramelizes. Afd in the vodka and fry it off until it evaporates. 5. Pour in the double cream and some pasta water (I used most of the water) and let it thicken up. Mix in the chilli flakes. 6. Add cooked chicken mix and pasta into the sauce. Season with salt/pepper. 7. Top with some fresh parley and Parmesan. Enjoy! #mealprepwithme #mealprep #quickrecipes #highprotein #vodkapennepasta #banoffeepie #weetabixcheesecake
MEAL PREP WITH ME 🍽️ This weeks meal prep is a good one! We have a banoffee pie weetabix cheesecake for breakfast and a vodka penne protein pasta for lunch. Make sure to press save for later☝🏼 BREAKFAST: •Banoffee Pie Weetabix Cheesecake •429 kcals per serving - 26g PRO, 68g CHO, 6g FAT For 1 serving: -2 weetabix -40/50ml of milk (the less the better as it will make it more sticky, not runny) -1 small caramel yoghurt -50g of banana, sliced -150g of 0% non fat Greek yoghurt -Dark chocolate, grated Method: 1. Add the weetabix to a bowl and break up. Pour in the milk and mix well until it starts to stick together. Keep pressing it down for it to stick and smooth it down. 2. Add the caramel yoghurt and spread evenly. Then add the sliced bananas and top with the Greek yoghurt. 4. Grate some dark chocolate on top and place in the fridge overnight or at least an hour. LUNCH: •Vodka Penne Protein Pasta •487 kcals per portion - 48g PRO, 30g CHO, 17g FAT Serves 4: -480g of uncooked chicken breast -1/2 tsp each of dried oregano, basil & parsley -200g of uncooked penne pasta -3 cloves of garlic -1 red onion -1 red pepper -1 tbsp of olive oil -4 tbsp of tomato paste -2 tbsp of vodka (optional) -80ml of double cream -1 tsp of chilli flakes -20g of grated parmesan -Fresh parsley, chopped -Salt/pepper Method: 1. Boil and cook the pasta for 8-10 mins. Drain and keep the pasta water. 2. Spray a pan with oil and fry the onion and garlic until softened. Add a little bit of water. 3. Add the chicken breast and red pepper. Season with the oregano, parsley, basil, salt and pepper. Fry until cooked, then remove from the pan. 4. Add the olive oil to the same pan and the tomato paste. Fry off until it turns darker and caramelizes. Afd in the vodka and fry it off until it evaporates. 5. Pour in the double cream and some pasta water (I used most of the water) and let it thicken up. Mix in the chilli flakes. 6. Add cooked chicken mix and pasta into the sauce. Season with salt/pepper. 7. Top with some fresh parley and Parmesan. Enjoy! #mealprepwithme #mealprep #quickrecipes #highprotein #vodkapennepasta #banoffeepie #weetabixcheesecake
Ах ха ха 🤣🤣 Это шедеврально.Гениальная Женевьева 💥 #Переозвучка #НеукротимыйПовелитель #WangYiBo #XiaoZhan #ЛаньЧжань #ВэйУсянь #Автор👉 @𝐆𝐞𝐧𝐞𝐯𝐢𝐞𝐯𝐞 #ВэтотДень
Ах ха ха 🤣🤣 Это шедеврально.Гениальная Женевьева 💥 #Переозвучка #НеукротимыйПовелитель #WangYiBo #XiaoZhan #ЛаньЧжань #ВэйУсянь #Автор👉 @𝐆𝐞𝐧𝐞𝐯𝐢𝐞𝐯𝐞 #ВэтотДень
The key to staying healthy? My sure choices of hearty meals exclusively available #OnlyWithGrabFoodSignatures #whatiateforlunch #whatieatinaday #CathCreations #Junelicious #fypシ #FoodiePH
The key to staying healthy? My sure choices of hearty meals exclusively available #OnlyWithGrabFoodSignatures #whatiateforlunch #whatieatinaday #CathCreations #Junelicious #fypシ #FoodiePH


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