seed cycling is 2 fases - 1 flaxseed and pumpkins seeds ... and fase 2 - sesame seed and sunflower seeds: the second fase is too high in Omega 6 and it's recommend to add walnuts to balance it out, cause walnuts are high in Omega 3.. omega 3 and 6 sould be 1:1 max 1:4... but in today's society many get 1:15, which increase risk of cardiovascular disease, and mental illness.
2025-08-11 10:31:24
0
Kennysue :
when is the best time to eat these? during period? after? would love to try this !!!
2023-03-30 12:39:04
11
roscoehunny :
These are so good!! I end up adding in vanilla protein powder for another boost of protein and it works great
2024-03-25 01:41:01
3
Jen :
I made these last night they are delicious!
2025-10-27 13:11:34
0
I_love_ Raspberries :
You guys seriously need to try this I made it a while ago lost the recipe and had to hunt it down because I was craving them again
2025-07-02 02:33:51
0
🍒🍒 :
What can you sub for coconut?
2023-09-26 21:15:06
2
Hootie :
I LOVE THESE!! Thank you SO MUCH for this recipe I’ve put all the ladies on my life on!! Even some guys haha
2025-02-21 19:38:25
1
Wessen :
Omg I made these today and now seeing this post! Absolutely divine, I also added cardamom powder and it tastes like an Iraqi traditional biscuit called kleicha كليچة 😍
2025-10-24 22:07:29
0
brooklynmccown :
I can’t wait to make this
2023-03-16 12:09:18
5
💕lulu💕 :
Do you eat 1 of them a day?
2024-10-24 04:53:59
1
Meg :
Just made these and they are SO YUMMY! Love your content and recipes 💕🙌
2023-03-22 09:31:05
4
˚꒰ঌ𝔇𝔞𝔦𝔞໒꒱˚ :
Can i use this recipe for the sunflower and sesame seeds?
2025-07-08 06:16:31
0
Tara Herrnstein :
how long would these last? like can I make a huge batch and store them
2025-08-24 18:43:53
2
KSS :
do you just swap the seeds for the second phase?
2024-02-02 22:56:05
5
Kayleigh :
this with your morning coffee = chefs kiss✨✨✨
2023-03-13 01:42:11
1
Madi | Mom x2 :
I’m going to make these!!
2023-09-16 00:54:22
0
morganquinn115 :
Can I use pumpkin seed butter to substitute almond or peanut butter
2025-08-12 20:19:42
0
lauren 𖦹 :
Loooove! Any good recipes for luteal phase? (Sesame seeds and sunflower seeds)
2024-12-09 04:35:27
0
tastytakeawayexpress :
How many do you eat each day?
2024-08-13 17:17:38
0
Britni Cantu :
About to try and make these!
2025-03-24 20:50:23
0
Ana🫶🏽 :
I did this and it’s yummy 😋
2025-01-29 00:07:07
0
Denden🌻 :
definitely try this🌷
2025-07-05 12:00:00
0
LivewithStacia :
Can you tell me how many calories and fiber is in one ball?
2025-06-21 15:59:07
0
Anne :
What can I substitute for the coconut? I’m allergic. Does it impact the texture/taste too much? Could I just leave it out?
2025-08-24 19:20:47
0
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