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@viaje.al.pasado: #méxico #cdmx #🇲🇽

viaje al pasado
viaje al pasado
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Region: MX
Monday 13 March 2023 01:59:59 GMT
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Comments

piscuittt
piscuittt :
q excelente compilación de México
2023-03-25 06:07:28
1
williamsluigy
Louis :
ésos carros se ven perrones
2023-04-10 01:24:31
0
elvro46
𝐎𝐌𝐀𝐑 𝐑𝐄𝐘𝐄𝐒 𝟒𝟔 :
todo se veía mejor y sin contaminación
2023-04-06 16:34:20
0
gonzalez04jg
Jesus González :
llore😔
2023-03-17 02:11:48
0
control_y_cctv
CONTROL_&_CCTV :
te sigo, pero es fake ti vídeo
2023-03-25 08:36:18
0
williamsluigy
Louis :
se veía mejor antes
2023-04-10 01:24:59
0
lolazu2020
lolazu2020 :
@Fernanda Landeros
2023-04-12 07:24:17
0
To see more videos from user @viaje.al.pasado, please go to the Tikwm homepage.

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Faut même pas ! #fyp #bading #debloquemesvues #viral
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Most people I see doing the 90/90 Hip Switch Mobility Drill are doing it completely wrong. 1. Calling this drill windshield wipers turns it into a totally different drill.. 2. Most people are moving too fast (SLOW DOWN) 3. A lot of you are working outside of your usable range of motion. (Outside of your hips capacity) When you combine all these subtle mistakes, you end up not feeling the movement and not getting the he benefits of this amazing drill. Make sure these things are in place before you start 1. Are you legs at 90/90 very important for this drill 2. Is your torso facing forward? If not, fix it.. 3. Are you hands placed behind you for stability? 4. Are you moving too fast (this drill is meant to be slow.. I take your time 5. Are you outside of your usable ROM Once you fix these 5 things, you will feel differently in this drill. You will feel this drill more, and you’ll get all of the benefits of your hips being lubricated and loose.. I hope this helps… Yall Be Breezy ✌🏾 #hipmobility #9090hipmobilitydrill #movementismedicine #painfreemovement #painfreeliving
Most people I see doing the 90/90 Hip Switch Mobility Drill are doing it completely wrong. 1. Calling this drill windshield wipers turns it into a totally different drill.. 2. Most people are moving too fast (SLOW DOWN) 3. A lot of you are working outside of your usable range of motion. (Outside of your hips capacity) When you combine all these subtle mistakes, you end up not feeling the movement and not getting the he benefits of this amazing drill. Make sure these things are in place before you start 1. Are you legs at 90/90 very important for this drill 2. Is your torso facing forward? If not, fix it.. 3. Are you hands placed behind you for stability? 4. Are you moving too fast (this drill is meant to be slow.. I take your time 5. Are you outside of your usable ROM Once you fix these 5 things, you will feel differently in this drill. You will feel this drill more, and you’ll get all of the benefits of your hips being lubricated and loose.. I hope this helps… Yall Be Breezy ✌🏾 #hipmobility #9090hipmobilitydrill #movementismedicine #painfreemovement #painfreeliving
save me wordy app!! #learnspanish #spanish #spanishtiktok #LanguageLearning #wordypartner
save me wordy app!! #learnspanish #spanish #spanishtiktok #LanguageLearning #wordypartner


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