Dr. Grant Elliott
Region: US
Monday 13 March 2023 15:17:43 GMT
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Parmchee 🫧 :
This is only a temporary fix. You HAVE to address the fascia, Which everyone forgets.
2023-03-18 14:50:11
6
CupidDuzt | Disney Streamer :
Nope just chronic back pain and I can’t workout anyways even if I wanted to
2023-04-02 17:39:11
6
Sue me :
If I even try that I will get a massive cramp in my hip
2023-04-01 05:03:21
240
Adrian Garcia :
Is this the most beginner routine? I feel like I’d strain something by trying this.
2023-03-19 12:58:18
185
Aquaficial Detlef :
do legs presses etc, get your lower back muscles pumping helps a lot also use your core
2023-03-27 19:25:45
12
RAE ✨ :
Bold to think i could even do half of this 😂
2023-03-28 02:19:06
164
carfaxabbey :
...then how do I get up off the floor?
2023-03-14 02:50:56
61
TaintedTrinity :
see I do this and I start cracking
2023-04-01 11:49:29
6
angry_kpra :
I just came out from a physio session to treat this issue and this is on my FYP. Are you listening to me, TikTok?
2023-03-30 11:02:27
6
Lisa :
Where did you get those shoes?
2023-03-14 00:39:30
6
Anthony1_cuts :
Just tried it got stuck mid way send help!
2023-04-03 16:27:35
6
berniepasillas395 :
if I do that I will start cramping right away because of how stiff I am what can help with cramps
2023-03-26 19:19:00
8
Vixen :
but my hip locks up and feels like a nerve or tendon gets pinched in the joint
2023-03-30 09:31:41
6
user598337198045 :
Can a bulging disc cause bilateral hip pain?
2023-03-25 04:54:02
8
Gemgem :
I have had a hip that slips out since having my last baby 6 years ago. Any tips for me please?
2023-03-29 10:35:15
5
Christina Lynn :
my hip bone or something pops every time I do this 😳
2023-04-28 19:37:03
6
Freetuclimb :
Yea and my torn meniscus loves when I do that
2023-03-21 04:06:14
6
sarr cen :
Does it work without 5 fingers?
2023-03-20 10:20:35
8
Havok :
My current SI inflammation says no can do i can pray for ya
2023-04-01 21:39:01
5
Lauren Elise Whitelaw :
@Jack Whitelaw I think this would kill me
2023-04-26 22:34:55
6
Two :
Thank you Dr. Elliott.
2023-04-11 17:03:52
6
ARTinBodied :
what if you can do this bit still have severe sacral/hip pain that comes and goes?
2023-04-03 16:07:33
6
MfgJess :
Need!
2023-04-02 02:27:12
5
✨.kay evans.✨ :
Oh my sciatica would TWINGE like a guitar string 🥺
2023-05-03 13:49:43
6
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