@coachandybillups: 30 MIN BOXING WORKOUT- 5 minutes of jump rope- 5 rounds x5 mins Push out floor exercises(20 reps each) then finish 5 min rounds on the bag. 1 min rest between rounds. #boxingtraining #proboxing #boxing #boxingtips #boxingforfitness

Coach Andy Billups
Coach Andy Billups
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Region: US
Tuesday 14 March 2023 05:23:49 GMT
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steves735
steves735 :
Hey hello from Brisbane, where are you
2023-03-14 06:36:51
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salvatoreferro581
salvo :
I dont know Round2 5x20 or 20 sit ups in the time of 5Minutes???
2023-03-26 10:35:43
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