@ryjewers: Here’s a mechanical dropset for your Lat Pulldowns to incorporate more iliac lower lat when training in the sagittal plane 🤙 #bodybuilding #motivation #fy #gym

Ryan Jewers
Ryan Jewers
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Region: CA
Tuesday 14 March 2023 06:14:58 GMT
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hacksquatdaddy
🦍 :
so rotate away from the working side? damn i always it was towards the working arm to lengthen
2023-03-14 06:29:31
1
_lydon_
lydon :
New lat update
2023-03-14 11:47:31
65
loudflames
loudflames :
I assume only 1-2 sets on this is enough?
2023-03-14 12:26:44
4
keshiyansathyra
keshiyansathyra :
Beginners should just focus on building the muscle as a whole, so just having pulldown and row will suffice for the lats
2023-03-14 07:30:01
8
shadkdr1
Shad :
Is it bad to use a under hand grip on that lat machine
2023-03-14 07:05:17
0
michael_kero
michael :
are pull ups and lat pulldown rnough for my lats
2023-03-14 12:18:36
2
sakyotoe
özen :
My man casually changes his opinion on exercises on a daily basis🤙
2023-03-14 16:31:25
2
myuuuuuuuuuu29
b :
so SA cable rows for lats are not lumar lat bias but primarily thoracic lat bias?
2023-03-14 15:32:12
2
anthony_ferro_
Anthony :
Very confused, went opposite now with this movement
2023-03-14 06:25:05
2
dougallss
Dongle :
So what exercises work the iliac lat?
2023-03-14 06:58:12
2
manishkulasekara
Manish Kulasekara :
Are single arm lat pulldowns with a neutral spine be fine for lower lats? It was on your older video
2023-03-14 06:41:42
0
samikopo97
Sami :
what is the point of d handle when you can get same rom without?
2023-03-14 06:24:25
0
ojchavez
Oscar Chavez :
Now you're rotating to the other side 🥺 this is getting complicated
2023-03-14 06:24:21
0
mk22218
MK222 :
So you disagree with coach kassem?
2023-03-14 09:38:29
0
f3l1x___05
Felixir :
You gotta agree with me tom platz is a joke
2023-03-14 13:56:07
1
kendricklamarlover434
𒉭 :
Does doing wide grip lat pulldown bus iliac lat
2023-03-14 07:13:17
0
just_matrix.yt
. :
Where do you get the good looking anatomy pictures from?
2023-03-14 06:25:01
1
y4nu
y4nu :
How? Thoracic lat fiber come from to low to high!
2023-03-14 06:44:29
1
brad_neville
Brad :
Do a lower lat focused video! (Wide grip pulldowns optimal form)
2023-03-15 19:14:08
5
okeyvl
bam :
pls make an updated vid for which lat workouts are now best for each lat muscle
2023-03-15 04:19:47
3
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