@jeremyethier: Lower back soreness after deadlifts? That’s perfectly normal. The erector spinae muscles work hard to stabilize your body. But it shouldn’t be excessive nor should it be a sharp shooting pain. Those are signs that you probably need to work on modifying your form.

jeremyethier
jeremyethier
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Tuesday 14 March 2023 16:11:49 GMT
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letsbeserioussarah
Sarah :
This page is incredible.
2023-03-14 19:36:31
305
darlenealexaaa
Darlene Alexa :
I dont know if i ever wanna do deadlifts again, i could not sit lay down, get up, i couldn’t even sneeze from the pain
2023-04-26 06:11:03
8
aditirathor27
Aditi Rathor :
Is it normal to feel low back pain after doing back squats?
2023-03-17 05:38:32
3
eddieday16
Eddie :
no matter how much I perfect my form I always get lower back pain
2023-04-11 23:38:06
73
culoee
culoee :
What are some exercises I can do if I have sharp
2023-08-25 03:57:49
0
edited.vibes
edited.vibes :
i did dl a week a go or so and my lower back is still killing me and i haven’t dled since
2023-03-15 01:36:53
4
envy.az_
Azure🇹🇹 :
My shoulders/traps hurt on rdls and ez bar bicep curls do you know what I could be doing wrong
2023-03-14 22:42:47
0
.sevi0593
Selena :
I really appreciate the quality of your videos and all the effort put into them! this is awesome!!
2023-03-14 17:32:15
0
eatlovehavefun
RiRi :
I usually assume my back hurts bc my muscles there are weaker. I use your form video to ensure I’m doing them properly. Thanks for your content.
2023-03-29 22:28:47
56
jimshhzhz
Jim :
Love your content. Very educational. Watched all of them
2023-03-17 22:35:58
3
mrpiaopiao
misszubibz :
Can you please do a video explaining why your upper/middle trapezius unintentionally grow 😶 and how to prevent it…
2023-03-17 19:21:42
3
potato_on_a_stick_
Potato on a stick :
Nah bro my tailbone hurts like hell after i deadlift
2023-04-11 13:47:58
3
hxvcvibes
HxvcVibes :
I felt it in the middle of my right back muscle I only feel lower after squats
2023-11-17 07:41:18
0
marlonespinoza37
Marlon Espinoza :
Nice I’m glad my form is right. I havent had any issues with my back only soreness. 👍🏽but I do have one problem if you see this.
2023-04-09 22:36:33
0
garywhoo
Gary Wu :
video on bad lower back pain after barbell squats
2023-03-22 12:26:20
0
tytianayatori
Tytiana :
What about if you have lordorsis?
2023-06-07 01:46:33
0
elicalle45
Elijah Calle :
I got tailbone pain the next day after doing squats(weight lifting)
2023-03-15 19:23:09
1
realtorroy1
realtorroy1 :
I have poor glute activation so these muscles compensated and I tweaked mine :/
2023-08-25 01:40:17
0
karl_alfie
KPG GOONER :
Good advice
2023-03-14 17:49:17
0
da0.ta0
Da0.Ta0 :
Everytime I do push ups there's a sharp pain between my elbows, what is the best thing to lessen the pain?
2023-03-16 23:20:25
2
pellioose
user7278707091701 :
What about pain in the glutes after deadlifting? Not doms but kinda like a sharp pain
2023-03-16 11:33:22
0
cesarrefugio
ᴄᴇꜱᴀʀᴛ ✨ :
TODAY because I did DLs YESTERDAY 👌🏼
2023-03-15 18:27:51
0
kevin.castill0
boh :
i feel it also squating
2023-05-31 14:50:35
1
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