@cameronbecht: Today was one of those days I decided to listen to my body and not push something that was hurting. Identifying soreness and pain is something I feel a lot of people can confuse and my right pec gave me some issues last week, and I can tell it was a direct result of a wider bench and dips. I don’t think those movements are bad by any means but it’s something I’ll need to do at a much lower volume #checkyourselfbeforeyouwreckyourself here’s some log press I did instead tho 😂

Cameron Becht

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Wednesday 15 March 2023 21:01:44 GMT