@themodernnonna: These healthy creamy chickpeas have been on my page for 6+ years. They are one of the most popular and requested recipes so I love re-sharing them whenever I get the chance. Recipes like this one are very common in Indian cuisine (and other parts of Asia) so this is my fun NON traditional take on Chana Masala. You can absolutely season to taste and season with your heart with anything you desire so feel free to add as much or as little seasoning as you wish. If you make this dish, please let me know what it’s called in your culture and how you like to make it as well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 cups of cooked jasmine rice (or any rice you enjoy) 1 tablespoon of avocado oil 1 small finely diced onion 3 minced garlic cloves 1.5 cups cooked chickpea’s (or a 14 oz can) ⅓ cup tomato sauce the cream that sits on top of a can of coconut milk (3 or 4 tablespoons) salt and pepper to taste 1/2-1 teaspoon turmeric powder (I measured with my heart) 1 cup finely chopped spinach is optional parsley or cilantro for garnish is also optional ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨You can find the full printable recipe with all tips and directions on my website which is linked in my bio. You can also search for the recipe in the search bar of my website by typing COCONUT CHICKPEAS and it will pop right up! If all else fails please come to www.themodernnonna.com ⚠️I do not authorize other food accounts to download and use my videos for their own channels without written consent. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #chickpeas

THEMODERNNONNA
THEMODERNNONNA
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Region: CA
Thursday 16 March 2023 00:22:32 GMT
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jessnicolemtl11
Jessica Nicole :
“This should be therapeutic” meanwhile I’m barely able to see through my eyes burning and crying 😭 😂
2023-03-16 13:54:30
14
indoorcatchris
indoor cat :
I just made this... it was DELICIOUS!!!!!!! thank you so much!!
2023-03-17 14:53:04
11
gabi.beee52
gabybee :
I made it, but needs a little more spices, didn't have much flavor, not sure what I missed
2023-03-24 01:38:31
7
l.eve.d
LeeD :
It’s good with green beans cut into pieces with the chickpeas & boiled with onion then cool & add Dijon mustard, oil & balsamic vinegar…great salad
2023-03-16 12:53:54
7
rockon831
Rockon :
Added to rice this would be a complete protein meal - is that right? Thanks 😊
2023-03-20 01:38:25
6
shireen125_
Shireen Shireen :
Wow I do mostly same but will add cream of coconut milk next time 🥰
2023-03-16 05:54:38
5
catgallo01
Cat :
Looks delicious this would be great for my Husband as he is a vegetarian 🥰🥰
2023-03-16 01:01:09
5
its_all_good_23
Its_all_good :
I also squeeze in a lime.
2023-03-18 23:28:33
4
bagelsforpeace
BagelBae :
Should be
2023-03-16 10:02:52
4
anagonzalez79421
Ana Gonzalez79421 :
Can you please recommend something other than tomato sauce, due to allergies
2023-03-16 22:26:19
4
themodernnonna
THEMODERNNONNA :
Questions? 🥰
2023-03-16 00:26:02
4
kaska_cat
C.A.T :
I use coconut oil im the pan and throw in a handful of unsweetened coconut too for the same type of recipe ! I’m not a patient onion cutter tho
2023-03-21 10:23:18
4
foodmymuse
Nadia Aidi :
Oh my goodness 🥰
2023-03-16 01:44:43
3
bettyp115
bettyp115 :
Have made this a few times and it never disappoints
2023-03-16 01:30:53
3
just4girls2
user8228902900670 :
Something went wrong bc was awful
2023-03-18 22:34:52
3
readingleyendo123_beti
Beti :
That looks delicious!
2023-03-16 00:26:14
3
chinesecuisine375
wbl150669at :
It's so delicious.
2023-03-16 04:17:53
2
calm_w
user5793257709636 :
Looks great! Try Swiss chard instead of spinach and a squeeze of lemon! yummy yummy
2023-03-16 01:23:16
2
mealpreponfleek
Mealpreponfleek :
This is a great recipe💯
2023-03-16 12:01:10
1
asoundpace
ViviAna :
Love it 🥰 great meal idea for lent 🙏🏻
2023-03-16 02:06:44
1
dot..firefly
D ❤️ :
I don't eat tomato sauce,.is there something else I can substitute it with?
2023-03-31 15:29:49
0
rab127
Anthony M. :
where are the measurements of the ingredients?
2023-04-05 11:05:42
0
lolobroprice
Lolobroprice :
Written printable recipe with measurements? 😳
2023-04-12 03:23:17
0
kimberlyl_616
FlavorJunkies👻🎃 :
@THEMODERNNONNA how do you feel about subbingthe coconut milk? Cashew milk? I dont love the sweetness of coconut milk but dont want to lose flavor
2023-05-16 22:00:46
0
char50barends
Char-Char :
yummy
2023-05-17 14:20:23
0
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