@gnevill1: I guess I never have really heard many people talking about post show weight and i just want to say as much as i would love to look how i looked on stage year round for me thats juat not possible, putting on 15-20 lbs post show was so hard but as i look back ive put on so much muscle mass and i have to look more at the positive side of it. Reminder its okay to let your body react how i needs to and dont be so hard on yourself:) #npcwellness #npcfigure #npcuniverse #bodybuilding #bodybuildingmotivation #bodybuildingwomen #gymgirl #bulkingseason #backday #upperbody #powerlifter #powerliftingmotivation #roguefitness #youngla #npcwellnesscompetitor #offseasonprep #growthseason #girlswholift #fitnessinfluencer #fitnessinspiration #procard #procardjourney #zoaenergy #iam1stphorm #lululemon #nike #selflove #weightlosstransformation @1stphorm @projectrockofficial @therock @darcsport @gnclivewell