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@gainwithcain: Save this quick tip on feeling your lats a lot better #toned #Fitness #workout #Elev8
Online fitness coach for women
Open In TikTok:
Region: US
Friday 17 March 2023 23:15:14 GMT
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Comments
Pando :
Thats why I have fun at the gym I don’t hit anything
2023-03-19 20:26:24
45777
callietx_ :
It makes it smaller?? I would think adding weight to something would make you bigger ?
2023-03-18 14:30:12
49
MissT :
I must be doing something wrong cause I feel it more in my biceps
2023-03-18 09:59:03
449
𐌍𐌀𐌀𐌃𐌉𐌀 :
My hand placement has been wrong this whole time
2023-03-18 12:35:50
5221
prissliz_xo 🩰🫶🏼 :
I like how you explained it and actually educated her and not made her feel uncomfortable
2023-03-18 03:25:33
6034
Nyreona Porter :
So what does a wider grip work ?
2023-03-18 22:10:51
4
wilma :
that's y I'm so intimidated at gym...have no clue if I'm doing it right😭
2023-03-18 15:32:24
5578
Lila the NZ Huntaway :
She broke the most important rule. NEVER TELL YOUR COACH THAT THE SET WAS EASY!!!! 😅
2023-03-26 23:29:13
2693
Jenn :
If someone has broad shoulders or wide ribcage area, wouldn't this make you look worse?
2023-03-19 05:42:02
6
asᥫ᭡h :
My trainer asf when I’m doing something wrong 😭
2023-03-19 16:09:24
6
˚❅*⋆C ♡ :
I'm going to try this tomorrow! I didn't pay attention to my hand placement but as I go down, something connecting to my right hand pinky hurts
2023-03-18 21:03:30
10
Alexandra :
😳😳😳
2024-11-11 03:28:45
0
Katy pez :
@maddie soooo idk about you but I have been doing this wrong lol
2023-03-20 12:17:02
568
@a.miyaaaa :
So why underhand and not overhand ?
2023-03-18 01:23:37
432
B :
I’ve been lifting for years and have had incorrect grip the entire time? Cool cool
2023-03-18 13:39:28
104
Nellie :
as a PT tech, I tell the pts the same thing. 😂 you're doing it wrong if it's easy
2023-03-18 14:22:50
96
JP :
Me: 👁️👄👁️
2023-03-19 17:39:04
50
Alexis Orozco :
I’ve been waiting for this Omg I knew something was off with lat pull-downs thank you
2023-03-25 11:07:34
36
Maya✨UGC Creator | ADHD :
My biggest gym insecurity is not knowing how to SET UP the area. This helps me so much THANK YOU and please more content like this!!
2023-03-19 02:32:23
35
just.a.disapointment :
I love this. I always have trouble trying to figure out how to work certain muscles 😂
2023-03-24 17:47:50
34
Simelli :
Thank you I needed this
2023-03-20 13:42:20
27
Sigrid.360action :
soooo, my chesticles are very large and they get in the way of fully hitting this muscle. Any excersice you can recommend?
2023-03-20 09:32:37
24
kaat.dv :
@elora_dp tips
2023-03-24 16:14:17
23
saaaar :
@random
2023-03-19 16:17:18
22
Emmapus1234 :
@Andrea vi kan prøve den veien også
2023-03-21 16:59:51
19
jroey :
What’s the difference between having the arms positioned under the bar vs over the bar?
2023-03-25 06:09:28
17
Ilse :
Ik hield dat ding altijd verkeerd vast @E
2023-03-24 21:26:37
16
Mikki :
@Chris
2023-03-24 08:23:30
16
Marly :
@Hanna.vdw.xx ik deed dit😂
2023-03-21 18:25:04
14
Tay :
@Sarah Wills
2023-03-21 07:53:24
14
maelynn :
@🤟N🅾️🅰️H🤟 we hebben hem nodig
2023-03-21 22:14:09
14
Marcella :
Maar hoe doe je dat als je hem andersom vast pakt met je handen ?
2023-03-24 11:30:59
12
Sharn_whiunui :
@Della Nathan
2023-03-19 12:17:32
12
Teearn :
Supinated Lat Pull Downs.. my Fav 👌👌
2023-03-22 09:01:43
12
Quinnn <3 :
@𝙈𝙖𝙘𝙠𝙚𝙣𝙯𝙞𝙚 ❥
2023-03-22 06:54:26
12
Liz :
Please explain the under vs overhand
2023-03-18 05:10:43
12
Christella :
bro in the back trying to get a free lesson
2023-03-21 22:48:17
12
🐰 :
This always hurts my forearm. Am I doing something wrong?
2023-03-20 23:51:34
11
Sandra :
@user4729476193851
2023-03-21 18:52:53
11
carissano_1 :
@sabellaship
2023-03-20 02:47:25
11
briannafrediani :
@bella_ @Jaztpoole
2023-03-20 10:03:01
11
mezdingz :
When doing overhead weights like this keeping my arms tucked I get light headed and dizzy
2023-03-23 20:34:17
10
Apo :
@Xrlla
2023-03-19 19:14:17
10
Jasmine Taylor :
@𝒥𝑒𝓈𝓈𝒾𝑒
2023-03-22 00:15:50
10
Uomy :
@👿
2023-03-20 15:04:13
10
Jess :
Am short so I also put plates under my feet
2023-03-24 20:37:59
9
Cazandra Trujillo :
slowly recovering from this 🥹
2023-03-19 14:03:43
9
mhady.mhad :
I be doing everything wrong and take breaks like I actually did something 😭😭😭
2023-03-19 07:32:13
9
nicol.vanegas🧸 :
I love seeing videos where they explain the right form. I often struggle and hurt my back. Thanks imma try it next time I do back 😌
2023-03-22 02:33:15
9
_______........._______ :
does that make ur lats biggger tho? that doesnt form that thinner waist look
2023-03-22 11:01:34
9
Cailyn :
@paigeryanne
2023-03-25 14:28:10
9
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