Maddie | Mindset & Fat Loss
Region: US
Saturday 18 March 2023 01:25:30 GMT
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jade✨️ :
I started getting my 10k steps in a day and it's really helped, need to work on protein and strength training too. I'm 5'1 and lost 7 pounds so far!
2023-03-18 01:39:13
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✨L :
Im 5ft but my appetite is 7ft
2023-03-18 11:59:22
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annacp1992 :
5’2” and have the hardest time finding the right “cal deficit”. I swear it’s like 900 for me.
2023-03-18 04:30:43
459
Maria Guzman :
5’3, losing weight is so hard 🙁
2023-03-18 06:52:25
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KAT03 :
I’m 4’11 I’ve been counting macros for over a month, close my rings pretty much every day and try to eat 100 G protein. Only down 3ish pounds 😞
2023-03-18 02:46:52
78
proud swiftie :
I’m 5’1 and every single calculator tells me I have to eat 1200 to lose weight and it’s just so hard to eat that little
2023-06-13 07:17:59
707
Adrianna :
5'2 the struggle is real
2023-03-18 02:37:27
2275
drdre :
4’11 and its damn hard i have to atleast eat 1000 to lose 1lb😭
2023-03-18 05:11:26
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Gina💕 :
I’m 5’ 1” and if I eat more than 1200 calories a day and don’t exercise, I put on weight so fast. I’ve always been this way. I’m over 50.
2023-03-18 04:27:52
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Marinara🦶🏼🙄 :
Can Pilates work?
2026-05-21 06:28:38
0
Nils Sjoberg :
Glad somebody is saying it. Ppl make such broad generalizations about calorie intake and its like that wont work if im a foot shorter than you!
2023-03-18 01:32:56
1003
Karly🌻 :
This is so true. I'm 5'2, work out every day and am very active for my job. Even then a bad weekend can make me blow out like 2-3kgs 🤦♀️
2023-03-18 05:26:45
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natzhatz :
Woah I’m 5’1 and like somewhat knew it was harder for me to lose weight but hearing this made me feel more motivated
2023-03-18 03:09:49
157
Vanessa :
I’m 5’1” and I have gained 35 lbs since starting my desk job and idk what to do anymore 🥺 pleas help
2023-03-18 05:17:31
260
.jessi🌸 :
Im 5ft and yes i feel like my calories are so low😩
2023-03-18 05:26:09
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madisoneg24 :
I’m tall and I always wanted to be shorter but after hearing this fact I’m happy 😂
2023-03-18 01:52:50
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amostravels :
I’m 4’11 and my calorie deficit is 1300 🥲
2023-03-18 05:38:09
2
Rosey 🌹 :
I used to be 110 and after covid im 145 i wanna go down to 120 😩
2023-03-18 06:47:41
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d0lly.kenzie :
I’ve noticed it’s a lot more noticeable if I put on or loose weight at least of my body 🥲 I’m around 4’11
2023-03-29 06:43:04
206
💁🏼♀️ :
HIIT 6 days a week in a calorie deficit. Lost 7kgs in the last 3.5 weeks. 😁 I’m 5ft 4”
2023-03-18 01:33:51
33
michelleandree05 :
This is so true. It’s just so hard when there’s no time to be walking. I can hit my workout but not my steps.
2023-03-18 01:37:42
27
𝓡𝓲𝓪 ໒꒰ྀིっ˕ -｡꒱ྀི১ :
its so annoying when i say that i eat 1500 calories per day and people say thats too low...i gain if i eat more
2023-03-18 07:25:47
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🐝 Bee 🐝 :
Definitely a struggle 5’1 here when we gain 10 pounds it feels like 20!
2023-04-04 18:53:20
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Cynthia Bravo :
I’m 4’11 when I gain 10pounds I look like I gain 30 😏
2023-03-18 06:58:30
8
Balagan Club :
5 feet tall and down 38 lbs from getting in steps and cal deficit 💕 what’s the best way to get started w strength training?
2023-03-18 05:53:33
55
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