@heymarianacamps: PUSH DAY | Chest - shoulders | workout Save this workout so it is easier to find later đ¤ - - - Bench press 5 sets - 2 warm up sets 3 working sets of 6-8 reps Incline DB press 3 sets 10-12 reps Single chest press machine 3 sets 15 reps Arnold press: 3 sets 15 reps Single arm Reverse pec deck fly with DB: 3 sets 15 reps LIKE, COMMENT , SAVE if you want more workout videos đđ #Fitness #pushworkout #workoutvideos