@serenitylifedoula: 🟣Positions for Pushing can vary widely. Assume the position that feels best for you to meet your baby across your finish line! Positions can be interchangeable on land or in water. . 🔵Some of you will be restricted on changing positions depending on #birthing environment policies, medical reasons or if been given pain relief. . 🟢Changing positions and movement help a #baby wiggle through the pathway faster. Get up and change positions if you can!! . 🟡Speak up for your #birth choices!! Your body! Your birth! Your choice! . Train with me👉🏼trainforbirth.com #naturalbirth #naturalbirthing #naturalbirthtips #unmedicatedbirth #unmedicatedlabor #fyp #fypbirth #foryou #foryoupage #doula #doulasoftiktok #birthdoula #krishacrosley #trainforbirth #thirdtrimester #birtheducation #childbirtheducation #laboranddelivery