@drazeemyusuf: 3 Things To Do To Lose Your First 10 Kilos! Here's three things that you need to change to lose your first 10 kilos. Whilst I'm not a massive fan of numeric goals, average overweight person needs to lose around 10kilos to get into a healthy BMI. These three things alone will drastically improve your weight loss journey and your life! #weightloss #loseweight #lostweight #weightcheck #fatloss #losefat #howtoloseweight #3things #change #starttoday
Azeem Yusuf
Region: GB
Monday 20 March 2023 19:00:41 GMT
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Sara :
me watching this video while laying in bed at 1am
2023-03-23 00:35:08
4386
Aude 🖤 :
Ok but no drinks 2h before bed? I even drink at night 😭
2023-03-21 20:58:10
2849
Teà :
I'll add to your list.
1. Self-love, be intentional with your small habits.
Brushing your teeth, cleaning and exercising should be considered as.
..
2023-03-21 09:06:27
2151
Salma | Real Whole Food 🥩🍳✨ :
I’ve lost 20kg but the last 10 is coming off slower 😩
2023-03-22 01:04:34
403
Leo🇨🇦 :
I stopped sugar. it worked for mee
2023-03-21 15:16:54
284
user3012237133449 :
Thanks Bro, that's sounds great. I will start after Ramadan 🥰
2023-03-23 08:15:57
289
⭐️Wl Acc ⭐️ :
I lost 10kg in a week
2023-10-19 03:37:23
5
Qandeel A. Khan :
I have to say, of all the weight loss videos ive seen on this platform, yours is BY FAR to the point, helpful and something that makes me want to try
2023-03-21 19:05:18
220
Alex121 :
I totally believe you, that it is this simple. I will try this! Thank you
2023-03-22 20:36:21
23
Gerline’s space :
I need to drink some water before I go to bed, to take my meds, is that okay?
2023-03-22 14:49:01
35
whatsaaappp :
i drink only hot water. why is it bad that drink that before im going to bed?
2023-03-21 20:34:10
19
Kirsty 🙂 :
Is that 10k steps over the day or do they have to be all at once?
2023-03-22 22:18:31
18
user7905873550773 :
May I ask for the logic behind 321
2023-03-21 12:25:24
17
Feyza :
Wait what are the benefits of the 3 2 1 method? I never heard of that before so I’m very intrigued. Is it good for sleep or weightloss?
2023-03-21 20:12:41
41
NadiaSkuz :
I have just lost 17 kilos
2023-04-05 15:46:37
2
soulxtrap :
does seasoning count as ingredients
2023-03-22 20:04:49
13
NOTaVEGAN :
Yeah I can't do no liquids before bed 😳 but I'm actually doing everything else right now. Just started yesterday 🤞
2023-03-21 14:25:19
31
Fuchikali lama grg😘💗 :
I can't everyday I eat rice and meat lol since I was child 😢😢😢
2023-03-22 02:12:16
12
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