@mariahdhairl: This is by far the most versatile breakfast in my recipe book. The amount of ways you can switch this up is literally endless. On a cut? Use egg whites. Add turkey sausage. Load up on veggies. On a bulk? Use whole eggs. Add different meats. Add cheese. The fact that this is SO much food, for so little calroies and so much protein blows me. And to ice the cake, it actually taste amazing! I know you want to try it. Its super easy to make. So go ahead and save this video for your next breakfast.🫶🏼 #postpartumweightloss #mombod #lowcaloriemeals #volumeeating #lowcaloriehighprotein #recipesforweightloss #postpartum #weightlossfood

Mariah | Motherhood, Parenting
Mariah | Motherhood, Parenting
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Region: US
Tuesday 21 March 2023 02:23:16 GMT
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ohmymagstar
OhMyMagstar :
I love this! I hate when people show you diet food the size of your pinky. Give me food! 😂😂
2023-03-29 16:17:23
57
jibsi2020
user1988101451359 :
Hey ma! get rid of that skillet the Teflon is gone and extremely toxic. and the recipe is fire!
2023-04-04 02:51:53
1
meetmeonthemoonco
Nicole Burnside :
looks good I wonder if this would work with vegan just egg
2023-03-21 02:56:09
2
crissy0726
Cristina :
Wow I can’t wait to try this! Do u taste the Greek yogurt at all? I wonder how it bakes?
2023-04-01 20:03:03
0
sunny.disposition33
sunny disposition :
the bonnet is everything
2023-03-28 02:37:51
2
chanelrafaella
Chanel Rafaella :
Girl! I’m dealing with GD 7mos pregnant. I’m starving all the time! Adding this to my rotation!
2023-03-30 03:52:53
1
emikoward7
EmikoWard7 :
You’re so beautiful mama 🥰
2023-03-21 20:42:35
3
heavenlyemely
Emely :
I knew I could trust you because of the akatsuki bonnet 🔥🔥🔥
2023-03-30 23:54:48
3
aline_m_guerra
Aline Moncerrat G :
Can’t wait to try this
2023-03-21 03:35:55
0
takespacetati
takespacetati :
Looks deliiiiicious!!!
2024-03-03 03:37:04
0
parvax
parvax :
finally someone cooking actual food
2023-03-31 02:38:14
0
elleinad8888
D :
That looks amazing!
2023-03-31 00:19:05
0
massawulu1
Massa wulu :
Can I use the whole egg ? Lol
2023-04-04 12:03:51
0
jlight95
jlight95 :
@parkersoutdoorlife
2023-04-01 19:32:54
0
alex_bojangles
Alex :
Um YUM omg
2023-05-21 19:48:30
0
lifeincolorwithbritt
🌞Britt🌞 :
Yummm🥰
2023-05-22 03:21:57
0
christmasqueen77
Sara Waters :
That looks delicious !
2023-06-18 16:53:30
0
p0mpeiiiii
jessca :
I’m not an egg girl but I want this
2023-04-04 03:34:53
0
macie_halash
Macie Halash :
Listen, cook book PLEASE! Your recipes are always on point!!!!
2023-03-21 05:34:51
22
yonnoy7
user751771839719 :
Please throw that pan away. Once the teflon comes off, it's no good. It can cause cancer.
2023-03-29 15:53:06
9
jworacek
jackson :
This is what I mean by high volume, low cal
2023-04-13 03:29:56
6
_polishedbyprecious
P🩶 :
Where did you get your bonnet ?!??
2023-04-01 17:20:16
2
grayez5
Gabs :
The bonnet ? Where Can I buy one 😍😍
2023-03-21 04:19:46
1
halfbloodmagda
Magda :
@diselah I think you would like this. Imma make this
2023-03-25 15:12:05
1
stargirrrrlxo
Danielle Joy :
Looks bomb
2023-03-30 06:22:00
1
_wiifey_
Lana aga :
can I ask why ppl when dieting only use egg whites? are yokes not nutrient?
2023-03-31 05:53:26
0
ericacatrice
Erica :
Making thissss! Thanks
2023-03-30 22:19:24
0
divinefeminine1771
divinefeminine1771 :
Yummmm
2023-03-31 03:38:21
0
mmmkayg
MKGD :
That looks so good
2023-03-31 01:52:27
0
user4480462384455
user4480462384455 :
Sis please get a new pan! You’re poisoning yourself with that flaking Teflon
2023-03-30 21:59:36
0
texay420
Rim :
Do you cook the bacon before baking the quiche?
2023-03-29 23:44:17
0
livelaughlube92
💕 :
This is genius
2023-03-29 21:26:07
0
neekakell
Neek :
Ohhhh… I’m making this!!
2023-03-29 14:34:57
0
clausforaction
Lauren :
Yumm
2023-03-29 12:30:59
0
vness201
Vanessa Medina :
Heyyy! Can I do this with regular eggs or does it have to be egg whites
2023-03-23 07:34:29
0
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