@squatuniversity: Need a bench press warm up routine? Screen shot the full list at the end of video! #bench #benchpress #powerlifting #bodybuilding #workout #workoutplan #gym #lifting

Squat University
Squat University
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Region: US
Tuesday 21 March 2023 03:14:17 GMT
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paudebone
Ruben Cardoso :
20reps bench press with the bar and u good to go
2023-03-21 21:42:44
218
niallotoole0
Niall OToole :
how do u set up the single arm press . which resistance band r u using
2023-03-21 22:00:55
2
pastorbethtime
pastorbethtime :
if muscles can't push, why are lats important in a press when they're pivotal in a pull-up?
2023-03-21 03:24:51
2
3li5eo
3li5eo :
My right side is much lower than my left when I bench. Even with dumbbells, overhead pressing and even when I squat, my right side dips more
2023-03-21 23:19:49
0
evan.xiao0
evan.xiao0 :
Early
2023-03-21 03:20:06
2
teflon.don777
teflon.don777 :
Prone arm raises is ode😭😭😭 just do back extensions
2025-03-09 08:08:16
0
streetgameshowtv
StreetGameShowTV :
Any tips to improve incline press?
2023-03-23 02:52:28
4
mrstark2019
HJB :
So would do banded pushdowns, lat pull downs, and single arm banded flyes/press be perfect?
2023-03-23 18:47:23
3
natescheve1
natescheve1 :
can u use a dumb bell for single arm bench?
2023-07-25 19:04:44
0
alej.fit
Alej :
Solid 🔥
2023-03-21 05:54:26
2
christianmier_
Christian :
b
2024-09-03 23:54:57
0
m3ldini
m3ldini :
Ronaldo better at this
2023-06-12 13:23:48
1
jcmanuelmartinez
Manuel :
brilliant 👏
2023-03-21 03:22:11
0
mchalkwater
MChalkwater :
@aiden_kivon_
2023-03-22 22:09:55
2
juju10___
™️ :
@mai.nakoro
2023-03-22 04:50:51
1
happy7645
Happy7645 :
@warednim @powerragelifter20 literally what I do wallah
2023-03-21 04:02:50
1
nastynate70
nastynate70 :
😁😁😁
2025-01-28 19:30:12
0
willmc_7
willmc_7 :
😂😂😂
2025-01-15 00:26:41
0
sir_succton
Swag man :
😂😂😂
2025-09-18 23:49:48
0
ethanaddams_
ethan addams :
😂😂😂
2025-11-04 20:38:22
0
scentiful_
Scentiful_ :
😭😭😭
2025-01-13 19:29:55
0
ghazisatyr
zii :
😁
2025-07-21 08:58:39
0
abdullaah_05
abdullaah_05 :
🤣🤣🤣
2025-09-12 23:53:10
0
littlebigmi
Anonymouse123 :
Would the push downs not pre-exhaust the triceps which tend to fatigue before your chest? Or am I way off?
2023-03-21 07:42:02
1
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