Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
API
Home
How To Use
Language
English
عربي
Tiếng Việt
русский
français
español
日本語
한글
Deutsch
हिन्दी
简体中文
繁體中文
Home
Detail
@squatuniversity: Need a bench press warm up routine? Screen shot the full list at the end of video! #bench #benchpress #powerlifting #bodybuilding #workout #workoutplan #gym #lifting
Squat University
Open In TikTok:
Region: US
Tuesday 21 March 2023 03:14:17 GMT
213070
10441
37
410
Music
Download
No Watermark .mp4 (
4.87MB
)
No Watermark(HD) .mp4 (
3.56MB
)
Watermark .mp4 (
5.07MB
)
Music .mp3
Comments
Ruben Cardoso :
20reps bench press with the bar and u good to go
2023-03-21 21:42:44
218
Niall OToole :
how do u set up the single arm press . which resistance band r u using
2023-03-21 22:00:55
2
pastorbethtime :
if muscles can't push, why are lats important in a press when they're pivotal in a pull-up?
2023-03-21 03:24:51
2
3li5eo :
My right side is much lower than my left when I bench. Even with dumbbells, overhead pressing and even when I squat, my right side dips more
2023-03-21 23:19:49
0
evan.xiao0 :
Early
2023-03-21 03:20:06
2
teflon.don777 :
Prone arm raises is ode😭😭😭 just do back extensions
2025-03-09 08:08:16
0
StreetGameShowTV :
Any tips to improve incline press?
2023-03-23 02:52:28
4
HJB :
So would do banded pushdowns, lat pull downs, and single arm banded flyes/press be perfect?
2023-03-23 18:47:23
3
natescheve1 :
can u use a dumb bell for single arm bench?
2023-07-25 19:04:44
0
Alej :
Solid 🔥
2023-03-21 05:54:26
2
Christian :
b
2024-09-03 23:54:57
0
m3ldini :
Ronaldo better at this
2023-06-12 13:23:48
1
Manuel :
brilliant 👏
2023-03-21 03:22:11
0
MChalkwater :
@aiden_kivon_
2023-03-22 22:09:55
2
™️ :
@mai.nakoro
2023-03-22 04:50:51
1
Happy7645 :
@warednim @powerragelifter20 literally what I do wallah
2023-03-21 04:02:50
1
nastynate70 :
😁😁😁
2025-01-28 19:30:12
0
willmc_7 :
😂😂😂
2025-01-15 00:26:41
0
Swag man :
😂😂😂
2025-09-18 23:49:48
0
ethan addams :
😂😂😂
2025-11-04 20:38:22
0
Scentiful_ :
😭😭😭
2025-01-13 19:29:55
0
zii :
😁
2025-07-21 08:58:39
0
abdullaah_05 :
🤣🤣🤣
2025-09-12 23:53:10
0
Anonymouse123 :
Would the push downs not pre-exhaust the triceps which tend to fatigue before your chest? Or am I way off?
2023-03-21 07:42:02
1
To see more videos from user @squatuniversity, please go to the Tikwm homepage.
Other Videos
yang minta versi #jay #enhypen #foryoupage #jj60fps
ابعتلى قولى انت فين لو تقدر بستنى منك كلمتين مش اكتر يطمنونى حبه عليك والمحبه 💔#ام_كلثوم #كوكب_الشرق
+ Lots of MCU News!!! #mcu #avengers #theboys
مطلبی دوست ہیں مطلبی یار ہیں ۔ #نصرت_فتح_علی_خان #nusret #qawali_status #foryoupage #unfreezemyaccount
when yaaa #adidas #casual #casualoutfits #xyzbca #fyp
Trả lời @Nguyễn Nhung chân váy bút chì xinh sang tôn dáng ❤️ #chanvay #chanvayxinh #chanvaydai #xuhuong #Dungonha
About
Robot
API
Legal
Privacy Policy