@amandaiscosy: #MentalHealth #SelfCare #normaliseanxiety #neurospicy #anxiety #anxietytips #anxietydisorder #anxietyissues #mentalhealthawarenes #depressionanxiety #fyp #neurodivergent #sensoryissues #mentalhealthadvocate #anxietytok

amandaiscosy
amandaiscosy
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Region: GB
Tuesday 21 March 2023 08:32:41 GMT
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biff255
Biffi :
showering is less the problem, yes is drains my energy but it feels good. but than I'm wet and have to dry myself of with a towel, that ist the thing
2023-03-24 18:56:28
3061
amandanolte05
Amanda Nolte :
baby wipes and dry shampoo are a life saver for my fibromyalgia
2023-03-26 00:28:32
2127
chilledpuppet
⦻ Puppet ⦻ :
My thing has always been that my brain sees Showers as a chore and will do EVERYTHING in its power to skirt around having to do the chore.
2023-03-25 19:48:18
712
stephanieiw
stephanieiw :
the lights were a big thing for me, i got fairy lights and little electric candles. also nice smelling oil. made it a happy place
2023-03-21 20:40:19
1333
sophiaishak_
sophiaa :
first i have to get outta bed
2023-04-15 02:19:26
5
_sherri.berri_
Shez :
also: baby wipes!!
2023-03-26 04:06:47
1058
lugositheatre
Lugosi Theatre :
Thank you so much for making this !
2023-03-26 04:29:26
60
rebekahleight
Rebekah Leight :
Dry shampoo & baby wipes are my secret 🤫
2023-03-26 03:03:40
4
lunabelletheouppy
Lunabelle :
something that helps me due to sensory issues is taking sponge baths
2023-03-25 23:49:54
3
v1k1isdead
𖤐 ᴢᴇɴɪᴛʜ🍉 :
if my mental health isn’t the reason i feel watched to a point where i can’t do anything 🥲
2023-03-30 05:02:26
148
tr4gicm00n
✞︎ 𝔐𝔬𝔬𝔫 ✞︎ :
I can wash at my house it's just at other people's I can't, I just physically can't
2023-04-14 23:55:38
22
kawaiipotatozz
Rye Bread :
The no standing up one blow my mind for some reason and I could totally see this helping!
2023-03-25 06:46:58
94
starry.eclipse.creations
<3StarryEclipseCreations<3 :
I like this but I hate socks so that one wouldn’t work for me
2023-03-26 01:28:32
2
slightlycoldtea
SlightlyColdTea :
I like showering it's just the.. 'memories' in there and the feel of wet hair afterwords
2023-04-14 23:11:12
4
miffyldr
🄼illie 🐇 (kutners version) :
i have lice and i can’t get out of bed. i’m genuinely so done with life
2023-04-15 00:17:21
4
eden.flax
Eden :
i trick my brain by telling myself “you only have to stand up”, and then “you only have to walk to the bathroom”, and then “you only have to turn the
2023-04-16 14:50:03
2
cherrys.smallspace
Cherry :
Personally when I’m really depressed I’ll just wash my hair and my face in the sink or if I don’t wanna wash my hair, I use dry shampoo
2023-03-30 04:53:53
6
valdenapologist
ιόλη ♪ :
IM LITERALLY SITTING RN OUTSIDE ON THE BATHTUB WAITING TO GET IN 💀
2023-05-18 13:06:06
2
jme_hde
jme :
I need this but for struggling to get out of bed 😭
2023-04-11 00:10:49
2
zaraibex
zara :
@elphabaoriondoherty
2023-04-11 01:16:02
2
yes.u_may
𝙼𝚊𝚢 :) :
What's wrong with me if I'm not mentaly ill but showering feels exausthing?
2023-03-26 07:30:21
2
nightmarewolf66_6
♥️♥️♥️ :
Or maybe have a bath in the dark with candles
2023-04-11 01:59:17
4
alfie_webster_performer
alfie_webster_performer :
I struggle with this. But I don’t know why and I hate myself cos of it. Can you explain why it’s a struggle? Thank you
2023-03-24 23:49:48
2
lisasaislefinds
lisa🪻 :
This might sound surface level in comparison to hygiene but does anyone have tips for starting to make themselves feel good again with makeup?
2023-04-03 19:50:41
1
lili.vxc
lili-clara :
what ab the noises of the water running?
2023-03-29 21:36:34
1
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