@saltandsagenutrition: Replying to @cassandragress21 if you are someone who does not want to eat breakfast foods in the morning- then don’t!! I always suggest finding foods that you know you like and can tolerate in the morning and start implementing them at breakfast time. Making changes in your lifestyle should be easy and sustainable- let me know if you try it out! #dietitiantips #lifestylechanges #breakfasthack

Monica
Monica
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Tuesday 21 March 2023 16:05:10 GMT
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beeskneesindustries
Cate 🌈 illustrator + cat lady :
Chicken soup for breakfast has been a game changer for me. Mornings are stressful, and comfort food makes it better.
2023-03-21 16:34:18
1670
atsevenfeet
atsevenfeet :
omg yes!!! i gave myself permission to not eat “breakfast foods” when i looked at other cultures too. the western diet isn’t end all be all
2023-03-21 16:26:49
657
meeandminnie
Shanna :
I asked my doc about intermittent fasting and he asked if I liked passing out 🙃 😂
2023-03-21 18:17:46
747
b0rtney
Brittney | Fandom and Research :
“THERE ARE PROFESSIONALS WHO R NOT DIETICIANS WHO CAN HELP U THRU THAT” LMAOOO😂😂
2023-03-22 18:15:43
575
saltandsagenutrition
Monica :
Also- if you are fasting for religious or cultural reasons- that is so so different!!! and I will always respect that 🥰
2023-03-21 16:06:30
755
kay_pete
kay_pete ×͜× :
Eating breakfast has been a game changer in meeting my personal goals. I’ve seen so much progress in the last couple months. Great advice!
2023-03-21 16:24:00
94
june.bugs08
Sam :
I cannot thank you enough for your content, I’ve lost almost 20 pounds now.
2023-03-22 14:33:26
279
junewilkinson
June Wilkinson :
I almost always skip breakfast because I hate breakfast food you are a saint for this!
2023-03-21 16:22:18
365
carl.vs.tiktok
Carly :
Target audience reached🙏🏻🙏🏻🙏🏻
2023-03-21 16:59:06
65
ilsesusell
Ilse Susell🌻 :
me trusting you from two video 🥰
2023-03-21 16:13:42
59
neeyrajazmin
Neeyra Jazmin :
Ive been eating turkey sandwiches for breakfast for the last two weeks since seeing this and it’s changed the game for me tbh
2023-04-07 13:19:01
30
juliarosemichalec
juliarosemichalec :
I ate breakfast today before I worked out bc of you 🫶🏻
2023-03-21 16:20:34
27
thephoebs
thephoebs :
Can you make this a series
2023-03-21 17:05:39
52
hannahsea17
hannah | sahm :
I love soup for breakfast
2023-03-22 19:10:19
61
bfonks
Bfonks 🍉 :
I get obscenely nauseous if i eat too early in the day, doesn’t matter what it is
2023-04-23 10:14:37
19
blonde.jess
jessica :
Baked beans with breakfast are elite
2023-03-22 02:48:04
29
tdonzzzz
T :
Any reccs for a sweet breakfast that’s not just overnight oats? I can’t do the texture 🫠
2023-03-22 03:04:38
1
stateofvictoria_
victoria :
Because of this, I started eating a PB&J in the morning, where before I was eating nothing. I no longer am craving candy mid-morning or wanting
2023-03-30 00:59:35
19
megwalshh_
Your Dads Favorite :
I'm sorry why has this never clicked for me as an option in 28 years
2023-03-21 23:00:01
23
megnicole.3
Megan :
What do you do if majority of the time you’re just not hungry 4 breakfast (breakfast food/regular food) when you wake up or before you begin your day
2023-03-22 01:47:00
2
zzzepsss
Zeps 🍉 :
Thank you! Do you have any other food recs for people who get the “ick” easily? Especially bad ick with meat sometimes.
2023-04-11 13:53:11
2
briiiiiiiii5
bri :
I’m not a fan of breakfast foods.. I would love a series on non-egg (maybe some vegetarian) breakfast ideas 💕 Ps: you’re the best!
2023-03-22 04:24:58
2
chriscat528
Chriscat :
I couldn’t figure out why I was always SO hungry after breakfast. I mean it’s oats and berries.So good right?I didn’t realize I needed to add protein!
2023-03-30 00:27:52
1
smellisa95
smellisa95 :
Any ideas for the gluten free, severe IBS having girlies?! I neeeed to eat better, but I hate cooking, and most foods hurt me 🥺
2023-03-29 15:40:37
1
rachelotterwreath
Rachel Otterwreath 🧁 :
I like pizza in the morning 😂
2023-04-10 22:37:24
1
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