@claremorrow_ifbbpro: 🤗⁉️PLEASE READ… have you tried this? It’s a great hack. Super handy if you don’t have ankle cuffs.🤗 Try 12-15 reps to failure and 4 sets. Take one minute rests. 💪🤗⬇️ I also have these & more in my book, Fluffy to Fit. Full workouts in it also, as well as where your macros & calories need to be for results. You can find it on my pagee👉🔗 #gymtips #glutesworkout #glutegains #glutegrowthtips #gymtoks #fittoks #Fitness
Clare Morrow IFBB Pro
Region: US
Wednesday 22 March 2023 00:44:18 GMT
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Clare Morrow IFBB Pro :
Have you tried this? It’s a great hack, especially when you don’t have ankle cuffs😁
2023-03-22 00:46:45
7
Phoenix :
Great idea
2023-03-22 01:53:53
2
Renee Hooks 3BFit.fit :
Why have I never thought of that before?
2023-03-22 15:44:21
1
tarachamp :
I saw someone using the band handle accessory by slipping her foot in it Have you tried that?
2023-03-22 17:32:11
1
d.h :
great hack for light weight 😁
2023-03-22 01:45:38
1
Christina 🌀 1111 🌀 :
Dayuuuuum. I didn't need those ankle straps. Well, maybe cuz I got barefoot type shoes with Velcro. 😳😳😳
2023-03-22 01:43:20
1
_bk1yn_ :
@adrianazuccardi
2023-03-22 02:44:19
1
The_mama_toni :
Girl! U got all the hacks!!!
2023-03-22 03:53:22
1
Cristina :
Clare r u kicking out to the side or straight up and back?
2023-04-18 14:29:20
1
dollface_marie :
😍😍😍😍
2023-03-22 06:10:09
1
Kelly Venable :
genius wow thank you beauty
2023-03-22 01:40:21
1
alexisssriveraaa_ :
YEAS
2023-03-22 13:26:26
1
Spoiledgirl2 :
Smart
2023-03-22 14:05:57
1
Mickey Lacy702 :
🔥🔥🔥 thank you!!
2023-03-22 14:52:39
1
Lovely Mika :
Need to give this a go!
2023-03-22 00:50:02
1
Tim Vousden :
my shoe kept coming undone 😂😂
2023-03-22 16:18:38
1
Christina 🌀 1111 🌀 :
Great hack👍👍👍👍👍
2023-03-22 01:43:47
1
Deanett82❤️ :
cuz this always been a choice😂
2023-03-22 17:54:30
1
kassidena :
Ok smarty pants😦
2023-03-22 22:26:49
1
¢яумѕσи13 :
I’m going to give it a go tomorrow!!
2023-03-23 19:04:33
1
Traci :
Doesn’t that tear up your shoes after a while
2023-03-24 11:49:03
1
Spoiledgirl2 :
Next week no blood 😅🩸 dehydrated
2023-03-24 22:29:44
1
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