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@jeninthegym: doing 100 crunches a day is not going to give you the results you want! here’s a fun core circuit you can do 1x a week instead 🤍 #abs #abroutine #coreworkout #sixpackchallenge

Jen
Jen
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Region: US
Wednesday 22 March 2023 17:54:39 GMT
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cassiemcquait0
cassie mcquait :
how many do you recommend to do for it to be affective
2023-03-22 18:19:44
0
jeninthegym
Jen :
reminder: abs are made in the kitchen and will be seen at a low bf%, but they are a muscle and if you want them to pop, work them out🥰
2023-03-23 01:02:52
0
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