@mrlondon_: LOVEHANDLES?! ❌ DO THIS INSTEAD✅ Do you have Lovehandles and don’t know what exercises to do?! LIKE ❤️& SAVE 💾 this workout routine!🔥 But don’t forget… YOU CAN’T STOP REDUCE YOUR FUPA‼️ Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that FUPA will reduce and disappear 🔥🙏🏾 To really see results you need to: ▫️Be in a slight calorie deficit ▫️Incorporate weight lifting ▫️Do cardio to complement your journey Download the @ml.fitnessapp and we can personally help you day by day! 😆📲 Now let’s get to work 🙋🏽‍♀️🔥 Routine: 🔘 50 seconds work 🔘 20 seconds Rest After each exercise 🔘4/5 rounds 🔘60 second Rest After each round #lo#lovehandlesitnessmotivation ##homeexercises #abexercises

MRLONDON
MRLONDON
Open In TikTok:
Region: GB
Wednesday 22 March 2023 18:17:11 GMT
1087435
49157
161
5345

Music

Download

Comments

nini281_
Nini Aesthetic :
Whew yea i gotta get rid of these love handles immediately
2023-08-21 20:39:23
4
jaelzis
JaelzEli :
Am I the only onw distracted in this video?😅
2023-06-10 15:41:07
396
rudolph_rider6
rudolph_rider6 :
Apparently people say excise doesn’t work cuz the only way to lose love handles is by being in calorie deficit is it true ?
2023-08-13 20:06:13
9
luuv.arii
Arii😵‍💫 :
One question tho as a women will any of these make me bigger or bulky ?
2023-06-23 15:48:13
0
calebss12
calebss12 :
You can’t spot reduce fat bro
2023-07-15 18:44:34
83
aurali444
AuraLi :
Just did these and I am sweating 😩
2023-05-11 01:43:37
211
chiderah.agu
chi🗿 :
Don’t listen to this, lose body fat with a calorie deficit and grow your back to “lose” love handles
2023-06-15 17:30:25
13
expressionsphotographys
stephanie householder :
Do you repeat these more than once? Or just for 50 seconds once?
2023-04-26 20:50:51
14
jaywilliams2245
Big dipper :
Thanks bro
2023-05-18 16:20:27
1
themykayladiamond
themykayladiamond :
what are there workouts called?
2025-02-01 05:07:43
2
hoosier4now
hoosier4now :
I can’t quit starring at tha one “ love handle “
2025-04-01 01:53:50
3
caden_byrd17
caden_byrd17 :
You can’t spot reduce fat
2023-07-04 20:13:14
2
lifeaschristine_
Christine 🩰 :
Need a trainer where are you located 🥺
2023-04-20 21:59:25
1
nita42love
Nita42love :
Thanks
2023-03-24 04:15:59
1
mrcreative242
Marcus | Mr Creative :
Wow that work for real
2023-03-22 21:38:08
1
_shay_davis_talks
Shay Davis 💞🕊️ :
Doing this tomorrow 🏋🏽‍♀️🙌🏾
2023-05-10 17:02:21
5
ladyk0911
Lady.K :
Any suggestions for the ladies who want to target their back?
2023-03-23 21:00:50
1
emanuelle_072
Emanuelle😇 :
Wow🔥🔥🔥great post 😅😅👌🏿👌🏿
2023-03-26 08:33:53
1
n003lle._
𝕹𝖔𝖊𝖑𝖑𝖊 :
No equipment workouts?
2023-07-24 16:10:29
1
itstherealkg
Kathleen González :
Yes!! Thank you 🙏
2023-07-29 16:48:30
1
standardparadox
Paradox :
Dont do these workouts they make them bigger because it adds muscle
2024-03-23 20:23:54
1
baileyhall3
Bailey🤍 :
It’s burning my arms more than my stomach, am I doing it right?
2024-02-03 15:33:12
1
the.rustychains
TheRustyChains :
Would nunchuck practice have the same effect?
2025-08-31 17:28:15
0
urmasie
Umzie :
Oh I’m going to do some of these exercises
2025-07-24 00:43:58
0
cool_guy1234321
cool guy 😎👍🔥🥃🍺 :
how long rest in between?
2023-06-09 13:56:33
0
To see more videos from user @mrlondon_, please go to the Tikwm homepage.

Other Videos


About