@mrlondon_: LOVEHANDLES?! ❌ DO THIS INSTEAD✅ Do you have Lovehandles and don’t know what exercises to do?! LIKE ❤️& SAVE 💾 this workout routine!🔥 But don’t forget… YOU CAN’T STOP REDUCE YOUR FUPA‼️ Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that FUPA will reduce and disappear 🔥🙏🏾 To really see results you need to: ▫️Be in a slight calorie deficit ▫️Incorporate weight lifting ▫️Do cardio to complement your journey Download the @ml.fitnessapp and we can personally help you day by day! 😆📲 Now let’s get to work 🙋🏽♀️🔥 Routine: 🔘 50 seconds work 🔘 20 seconds Rest After each exercise 🔘4/5 rounds 🔘60 second Rest After each round #lo#lovehandlesitnessmotivation ##homeexercises #abexercises