@lorimiggins: If you don’t enjoy crunches and want to work those abs……..be more INTENTIONAL with your movements! I’m 46 years young and no, ABS are not genetic and these moves won’t make ABS magically appear. What you do in the kitchen is key but these moves will for sure help you work them! So, ADD these 5 KETTLEBELL core moves at the end of your next workout: 1. Around the Worlds (both ways) 2. Goblet March 3. Standing Oblique Crunch (both sides) 4. Single-Arm Overhead March (both sides) 5. Bear Pull-Throughs Complete 2-3 sets of 15 reps each! (For measure- my kettle bell is a 20!) LETS GO!!! Save 🔽 this one for your next Ab circuit! #absaremadeinthekitchen #corework #absworkout #coreworkout #fitnessfriday #abcircuit #wotd #thesweatlife #abworkout #diastasisrecti #fitfam #fitaddicted #summergoals #fitnessgirl #girlswholift #momlife #5amclub #fitnessjourney #gymselfie #Busymama #LifeIsGood #thatbusylife #busymom #postpartumjourney #busymomlife #happymom #momstruggles #momsofinstagram #momswithmuscles

Lori Lowenthal Miggins
Lori Lowenthal Miggins
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Region: US
Wednesday 22 March 2023 18:57:01 GMT
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princess_stxph
stephanie :
I found your page from the cheer outfit video. You are in amazing shape and these look perfect for me with my lower back issues. Going to try these tonight!
2026-08-23 19:57:42
2026
sclass94
Samantha C :
Would this help with diastasis
2026-08-22 01:20:07
128
zzzzzzzzzzzzzzzzzzxzzxzz
zzzzzzzzzzzzzzzzzzxzzxzz :
I thought cheer video was funny (those outfits are outrageously expensive) and you look great and very strong!
2026-08-24 22:57:28
106
ydiducallme
ydiducallme :
Nice tuck
2026-08-28 04:38:30
106
hiphopanonymous1
Hip Hop Anonymous 🦛 :
Why are people now saying oblique crunches will make you look wider¬ give desirable results?
2023-03-25 17:21:05
56
heidiheiberg242
heidiheiberg242 :
how many lbs is the kettlebell. how many reps and rounds
2023-03-23 02:20:58
40
mandypandy_rn
Mandy :
I’m trying to get abs before I get pregnant so I can maintain it lol 😆
2026-08-22 18:49:49
40
janierobyck
Janie Robyck :
I was sold the second I saw you start the around the worlds and your abs went crazy
2026-09-01 00:49:51
37
kentuckygirl865
Kentucky girl :
I’m worried that I’ll gain muscle instead of lose belly fat?????
2023-03-25 03:20:39
36
bookdragoness83
Jen :
Can you explain how we keep our "core tight" while doing these? I struggle with it
2023-03-25 16:34:36
34
whatthefaren
Faren :
That dog is literally me
2023-03-25 06:54:33
24
debhawkins1211
debhawkins1211 :
Read the caption and all your questions are answered
2023-03-23 16:37:03
22
jessiann_va
Jessica Ann :
Love it and agree with everything except oblique crunches. Not effective for an hour glass shape if that is what is desired.
2023-03-25 16:33:21
22
1492_bike
Sue Kirsh :
how does around the world impact abs
2023-03-25 14:00:43
18
missyonthemove
M :
as someone with a fused spine who needs stable spine ab workouts THANK YOUUUU
2023-03-25 14:50:22
16
brianna_niccole
Wildchildbrie :
Body is tea!
2026-08-21 17:04:35
14
polystigma77
Polystima :
Careful on those around the world’s - I slipped my hold and it landed on my foot!
2023-03-25 04:28:21
11
cloggsdalton1
Cloggsdalton :
20 lbs or 20 kg kettlebell? X
2023-03-25 22:44:47
11
chasiscrazy.0
chasiscrazy.0 :
I gotta get one of those
2023-03-24 19:45:23
11
invisible.woman
Invisible.Woman :
Ty 4 sharing! I can do most of these at my desk!
2023-03-24 03:11:35
11
fitness_nana
Shamoo :
🔥yes love them all
2023-03-26 00:53:02
10
meg4laughs
Meg :
thank you!!
2023-03-25 15:44:48
9
kristinajones0514
Kristina Jones :
The dog looking like 😏
2023-03-26 00:25:06
9
glitzydesigns5_
Glitzy Designs :
How many reps
2023-03-23 02:29:57
9
christinegambler
Christine Gambler :
I only have some dumbbells,but I think a kettlebell would be better for Around the Worlds. I cannot get a good grip.
2023-03-25 20:50:45
9
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