@teammoefitness: HOW TO TARGET THE LOWER, MIDDLE, UPPER & SIDES OF YOUR CORE WITH PILATES TO FLATTEN YOUR STOMACH! Must lower your body fat in order to reduce stomach size. This can be achieved through proper diet and calorie deficit. #smallwaist #flatterstomach #curvytiktok #greenscreen #fitnesstips #snatchedwaist #pilates

Coach Moe
Coach Moe
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Region: US
Thursday 23 March 2023 00:05:34 GMT
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prettipeach20
PretttiiPeach :
I’m tired of doing those I’m getting Lipo on 4th
2023-03-23 06:01:18
1059
neiva_yaritza_389
Neiva_Nayvaa🌹🌸🌼 :
Im going to try this will be back with an update 😃
2023-03-26 16:39:43
9
veronegrete3
Vero Negrete :
How many times per week?🥰
2023-03-23 06:29:34
1
simonesosweet
Simone 🧡 :
I thought you couldn’t target any area? I’m confused 😅
2023-03-23 22:49:53
5
ginacarfa48
ginacarfa48 :
You can’t target one spot.. Nutrition is key!! But I do like these 😁
2023-03-24 11:17:12
3
iamkailaj
Kaila :
Can I get a flat stomach doing these everyday without doing cardio ?
2023-03-24 05:21:34
3
mo_ni81
Mo_ni81 :
Okay I will.🥰
2023-03-24 16:33:12
2
lamia5505
Lolo :
All of those are hard
2023-03-23 00:21:48
6
coco_1162
Coco1162 :
Do I repeat it one time or do more reps ?
2023-04-04 17:03:23
0
rockstarrdiva01
Rockstarrdiva 🇹🇹🇵🇦 :
I loveeee u!!!! Thanks for the tips always ❤️❤️
2023-03-24 14:07:25
1
alynn019
A.L :
Moe tips are the only thing holding me together right now
2023-03-24 00:10:06
2
denisedigsit
denisedigsit :
Not me having to do all these 😳
2023-03-23 02:51:56
69
mahmah336
MahMah :
How do we get rid of love handles? & fix hip dips?
2023-03-27 14:30:46
26
melissabrown18
Melissa Brown :
I am try these from now on i am struggling getting that lower stomach area under control…. Thank
2023-03-24 14:44:17
2
ashlyn.lohann
Ashley Perez :
Saving for Monday 🤝🏾 thank you
2023-03-23 22:45:23
4
natjolieee
Natalia :
So you telling me to do all of them ? Got it 😩🙂
2023-03-24 15:11:37
6
behappy.575
Happy 🍉 :
Is there by any chance I could target them without moving from my sofa? 😂😂
2023-03-23 19:07:14
4
sera.k0
Sera kintu :
Thanks🥰
2023-03-23 15:29:04
2
megmeg882
MC :
Would that work for my age of 45?
2023-03-23 00:16:47
7
iclaudiaaaa
Iclaudiaaa :
My mom taught me this whole routine when she came home from jail some years ago 😂 but it really works! Do it three weeks straight.
2023-03-23 09:36:35
366
agnesmargareta513
Agnes Margareta513 :
PILATES ✌🏻
2023-03-23 06:54:58
244
malmo_landskrona_hbg_cph
Malmö Landskrona Helsingborg❤️ :
I am eating pizza 🍕 while watching and I am doing these exercises in my head
2023-03-23 23:05:25
81
soleildoeshair
All Hair :
Giving big mat Pilates energy
2023-03-23 03:57:27
50
ahmiramuhammad2
Ahmira Muhammad :
This was probably THE best advice I have ever seen and I’ve been in my weight loss journey for 7 years ,thank you✊🏾❤️
2023-03-23 04:18:00
35
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